Insalata di riso nero
Packaged product Grainas y Pasta Chef Select
Insalata di riso nero contains 248 kcal per 100 g. A serving, 200 g (200 g) provides about 496 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,31 g | 0,6% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of grainas y pasta (median 6,9 g)
- Fiber3,5 gin the top quarter of grainas y pasta (median 2 g)
- Sugars2,8 gin the top quarter of grainas y pasta (median 0,2 g)
- Fat8,8 gin the top quarter of grainas y pasta (median 1 g)
- Saturated fat1,4 gin the top quarter of grainas y pasta (median 0,1 g)
- Sodium551 mgin the top quarter of grainas y pasta (median 0 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619028302
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39% riso nero, 28% ortaggi in proporzione variabile (carote, piselli, cipolle), 14% mais, 8% ceci, olio di semi di girasole, semi di girasole, 1,3% mele disidratate (contengono solfiti), salsa di soia (acqua, soia, mais, zucchero, estratto di lievito, colorante: caramello ammoniacale; conservante: sorbato di potassio), sale, menta, acidificante: acido lattico; conservante: acido sorbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RicePollosAceite de girasolAppleSaltCebollaAzúcarLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ryziai Royal Galinta | 248 | 6,6 g | 53,6 g | 0,8 g |
| Long Grain Instant Rice Pam’s | 248 | 4 g | 53 g | 2 g |
| Brown Rice Cups Woolworths | 250 | 4,3 g | 49,9 g | 2,9 g |
| Simply Steam Long Grain White Rice Lidl | 252 | 4,4 g | 57,1 g | 0,7 g |
| Calidad 1 Arroz Integral con Quinoa Nomen | 238 | 4 g | 46,8 g | 3,4 g |
| Rice Cake Young Poong | 238 | 4,5 g | 55 g | 0,15 g |
| Thai sticky rice Asda | 236 | 4,9 g | 54,7 g | 0,72 g |
| Kaizen Protein Rice Kaizen | 232 | 35,7 g | 37,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata di riso nero?
100 g of Insalata di riso nero has 248 kcal. Serving, 200 g (200 g): about 496 kcal.
How much protein is in Insalata di riso nero?
Insalata di riso nero contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 10,8 g in serving, 200 g (200 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,9 g).
How many carbs are in Insalata di riso nero?
Insalata di riso nero has 35 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata di riso nero?
Insalata di riso nero contains 8,8 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Insalata di riso nero?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619028302. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.