Inc
Packaged product Snacks
Inc contains 429 kcal per 100 g. A Serving, 1 BAR, 42 g (42 g) provides about 180 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 238 % of the Daily Value for Vitamin A, 48 % of the Daily Value for Vitamin C and 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 38,1 g | |
| Protein L | 11,9 g | 24 % |
| Vitamin A L | 2.143 µg | 238 % |
| Vitamin C L | 42,9 mg | 48 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for Snacks (median 7,1 g)
- Fiber4,8 gabove the median for Snacks (median 3,9 g)
- Sugars38,1 gin the top quarter of Snacks (median 5 g)
- Fat16,7 gbelow the median for Snacks (median 21,1 g)
- Saturated fat2,4 gbelow the median for Snacks (median 3,6 g)
- Sodium71 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 7.140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 11,9 g | 11,9 g |
| Carbohydrates | 59,5 g | 59,5 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 4,8 g | 4,8 g |
| Sugars | 38,1 g | 38,1 g |
| Sodium | 71,4 mg | 71 mg |
Product details
- Barcode
- 0016073216033
- Label serving
- 1 BAR (42 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED FRUIT BLEND ([tilde]DATES, [tilde]BANANAS, [tilde]RAISINS), [tilde]CASHEWS, [tilde]TAPIOCA SYRUP, FRUIT AND VEGETABLE BLEND ([tilde]CARROT JUICE POWDER, [tilde]SPINACH LEAF, [tilde]BROCCOLI SPROUT POWDER, [tilde]KALE, [tilde]ACEROLA POWDER [WITH [ti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananen
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|---|---|---|---|---|
| Blueberry Lemon Crispy Bites Appleways | 429 | 7,1 g | 75 g | 12,5 g |
| Original Seasoned Pita Style Protein Chips Quevos | 429 | 28,6 g | 32,1 g | 25 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7,1 g | 71,4 g | 14,3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3,6 g | 67,9 g | 14,3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21,4 g | 35,7 g | 28,6 g |
| Chickpea Snacks Biena | 429 | 21,4 g | 53,6 g | 21,4 g |
| Popped Water Lily Seeds - Vegan Cheese AshaPops | 429 | 10,7 g | 64,3 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Inc?
100 g of Inc has 429 kcal. Serving, 1 BAR, 42 g (42 g): about 180 kcal.
Is Inc high in protein?
Inc contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 5 g in Serving, 1 BAR, 42 g (42 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Inc?
Inc has 59,5 g of total carbohydrates per 100 g, including 4,8 g of fiber and 38,1 g of sugars.
How much fat is in Inc?
Inc contains 16,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Inc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (238 % DV), Vitamin C (48 % DV) and Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Inc?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2250722. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0016073216033. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.