Inc
Packaged product Snacks
Inc contains 429 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 180 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 238% of the Daily Value for Vitamin A, 48% of the Daily Value for Vitamin C and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 38.1 g | |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 2,143 µg | 238% |
| Vitamin C L | 42.9 mg | 48% |
| Calcium L | 48 mg | 4% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gabove the median for snacks (median 7.1 g)
- Fiber4.8 gabove the median for snacks (median 3.9 g)
- Sugars38.1 gin the top quarter of snacks (median 5 g)
- Fat16.7 gbelow the median for snacks (median 21.1 g)
- Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
- Sodium71 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 7,140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 11.9 g | 11.9 g |
| Carbohydrates | 59.5 g | 59.5 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 38.1 g | 38.1 g |
| Sodium | 71.4 mg | 71 mg |
Product details
- Barcode
- 0016073216033
- Label serving
- 1 BAR (42 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED FRUIT BLEND ([tilde]DATES, [tilde]BANANAS, [tilde]RAISINS), [tilde]CASHEWS, [tilde]TAPIOCA SYRUP, FRUIT AND VEGETABLE BLEND ([tilde]CARROT JUICE POWDER, [tilde]SPINACH LEAF, [tilde]BROCCOLI SPROUT POWDER, [tilde]KALE, [tilde]ACEROLA POWDER [WITH [ti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Lemon Crispy Bites Appleways | 429 | 7.1 g | 75 g | 12.5 g |
| Original Seasoned Pita Style Protein Chips Quevos | 429 | 28.6 g | 32.1 g | 25 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7.1 g | 71.4 g | 14.3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3.6 g | 67.9 g | 14.3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21.4 g | 35.7 g | 28.6 g |
| Chickpea Snacks Biena | 429 | 21.4 g | 53.6 g | 21.4 g |
| Popped Water Lily Seeds - Vegan Cheese AshaPops | 429 | 10.7 g | 64.3 g | 14.3 g |
| Popped Whole Grain Chips Popcorners | 429 | 10.7 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Inc?
100 g of Inc has 429 kcal. Serving, 1 bar, 42 g (42 g): about 180 kcal.
Is Inc high in protein?
Inc contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 bar, 42 g (42 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Inc?
Inc has 59.5 g of total carbohydrates per 100 g, including 4.8 g of fiber and 38.1 g of sugars.
How much fat is in Inc?
Inc contains 16.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Inc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (238% DV), Vitamin C (48% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Inc?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2250722. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0016073216033. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.