Iga dry roasted
Packaged product Bohnen und Hülsenfrüchte
Iga dry roasted contains 600 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (604 kcal per 100 g).
100 g provides 14.191 % of the Daily Value for Kalium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Protein L | 23,3 g | 47 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 667.000 mg | 14.191 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 13 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber6,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,6 g)
- Sugars3,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Saturated fat6,7 gbelow the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 600 kcal |
| Protein | 25 g | 23,3 g |
| Carbohydrates | 21,4 g | 20 g |
| Fat | 50 g | 50 g |
| Fiber | 7,1 g | 6,7 g |
| Sugars | 3,6 g | 3,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0041270008389
- Category
- Geröstete Erdnüsse
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey-Roasted Peanuts Munchies | 600 | 20 g | 29,1 g | 45,5 g |
| honey roast peanuts and cashews Alesto | 600 | 20,2 g | 24,2 g | 46 g |
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| Kettle cooked peanuts Great Value | 600 | 24 g | 26 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iga dry roasted?
100 g of Iga dry roasted has 600 kcal.
Is Iga dry roasted high in protein?
Iga dry roasted contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 25 g).
How many carbs are in Iga dry roasted?
Iga dry roasted has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Iga dry roasted?
Iga dry roasted contains 50 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Iga dry roasted contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14.191 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iga dry roasted?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. September 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041270008389. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2150556. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.