Ice cream

Packaged product Süßigkeiten und Desserts

Ice cream contains 213 kcal per 100 g. A Serving, 0.67 cup, 89 g (89 g) provides about 190 kcal.

Roughly 49 % of its calories come from fat, with 43 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (215 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
4,5 gprotein
24,7 gcarbohydrates
12,4 gfat
190kcal in Serving, 0.67 cup, 89 g (89 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 12,4 g 16 %
Saturated fat L 7,9 g 39 %
Trans fat L 0 g
Cholesterol L 56 mg 19 %
Sodium L 45 mg 2 %
Total carbohydrates L 24,7 g 9 %
Dietary fiber L 2,2 g 8 %
Total sugars L 21,4 g
Added sugars L 16,9 g 34 %
Protein L 4,5 g 9 %
Calcium L 115 mg9 %
Eisen L 1,1 mg6 %
Kalium L 216 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 43 %Fat: 49 %213kcal / 100 g
  • Protein 8 %
  • Carbohydrates 43 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Eisen6 %Kalium5 %

Nutritional insights

  • Protein4,5 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
  • Fiber2,2 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars21,4 gbelow the median for Süßigkeiten und Desserts (median 21,7 g)
  • Fat12,4 gabove the median for Süßigkeiten und Desserts (median 10,3 g)
  • Saturated fat7,9 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
  • Sodium45 mgbelow the median for Süßigkeiten und Desserts (median 68 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L45 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 213 kcal213 kcal
Protein 4,5 g4,5 g
Carbohydrates 24,7 g24,7 g
Fat 12,4 g12,4 g
Fiber 2,2 g2,2 g
Sugars 21,4 g21,4 g
Sodium 45 mg45 mg

Product details

Barcode
0856452004956
Label serving
0.67 cup (89 g)
Category
Gefrorene Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic milk, organic cream, organic cane sugar, organic cocoa powder processed with alkali, organic nonfat milk, organic egg yolk, organic locust bean gum, organic vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmZuckerEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 213 kcal. Serving, 0.67 cup, 89 g (89 g): about 190 kcal.

How much protein is in Ice cream?

Ice cream contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in Serving, 0.67 cup, 89 g (89 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).

How many carbs are in Ice cream?

Ice cream has 24,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 21,4 g of sugars.

How much fat is in Ice cream?

Ice cream contains 12,4 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).

How much sodium is in Ice cream?

100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2511030. License: CC0 1.0 (U.S. public domain). Source record dated 22. Dezember 2022. Imported 6. November 2026.
  • Open Food Facts, record 0856452004956. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juli 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.