Ice cream
Packaged product Süßigkeiten und Desserts
Ice cream contains 103 kcal per 100 g. A Serving, 0.5 cup, 65 g (65 g) provides about 67 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
100 g provides 17 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 8,1 g | |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 218 mg | 17 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 207 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 60 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber8 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars8,1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,7 g)
- Fat2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 10,3 g)
- Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Sodium52 mgbelow the median for Süßigkeiten und Desserts (median 68 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 2 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92 kcal | 103 kcal |
| Protein | 9,2 g | 8,1 g |
| Carbohydrates | 16,9 g | 19,5 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 4,6 g | 8 g |
| Sugars | 6,2 g | 8,1 g |
| Sodium | 46 mg | 52 mg |
Product details
- Barcode
- 0819569020066
- Label serving
- 0.5 cup (65 g)
- Category
- Gefrorene Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*nonfat milk, *egg yolk, *milk protein concentrate, *erythritol, *soluble tapioca fiber, *cream, *cardamom, *cane sugar, *vanilla extract, *locust bean gum, *monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café glacé Denner | 103 | 2,4 g | 13 g | 4,5 g |
| Organic Sorbet Julie's | 103 | 0 g | 28,9 g | 0 g |
| Organic Sorbet Julie's | 103 | 0 g | 25,8 g | 0 g |
| Ice bars Unilever | 103 | 0 g | 25,9 g | 0 g |
| Fruit bars Bytelady Publishing | 103 | 0 g | 23,1 g | 0 g |
| Fudge light ice cream bars, fudge Enlightened | 103 | 10,3 g | 20,6 g | 2,9 g |
| Toasted almond light ice cream bars, toasted almond Enlightened | 103 | 10,3 g | 22,1 g | 2,9 g |
| Pop Stars, Ice Pop, Peaches & Cream Pop Stars Llc | 103 | 0,93 g | 24,3 g | 0,47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream?
100 g of Ice cream has 103 kcal. Serving, 0.5 cup, 65 g (65 g): about 67 kcal.
How much protein is in Ice cream?
Ice cream contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,2 g in Serving, 0.5 cup, 65 g (65 g). About 25 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Ice cream?
Ice cream has 19,5 g of total carbohydrates per 100 g, including 8 g of fiber and 8,1 g of sugars.
How much fat is in Ice cream?
Ice cream contains 2,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121215. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juli 2021. Imported 6. November 2026.
- Open Food Facts, record 0819569020066. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.