Hummus Pikant

Packaged product Bohnen und Hülsenfrüchte Plus

Hummus Pikant contains 216 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
6,2 gprotein
14,3 gcarbohydrates
13,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 13,8 g 18 %
Saturated fat L 1,7 g 9 %
Sodium L 364 mg 16 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 5,1 g 18 %
Total sugars L 4 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 28 %Fat: 60 %216kcal / 100 g
  • Protein 12 %
  • Carbohydrates 28 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
  • Fiber5,1 gabove the median for Bohnen und Hülsenfrüchte (median 4,4 g)
  • Sugars4 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
  • Fat13,8 gbelow the median for Bohnen und Hülsenfrüchte (median 17,4 g)
  • Saturated fat1,7 gbelow the median for Bohnen und Hülsenfrüchte (median 1,9 g)
  • Sodium364 mgbelow the median for Bohnen und Hülsenfrüchte (median 406 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8718989814779
Quantity
200 g
Category
Hummus
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

57% kikkererwten, water, 8% SESAMPASTA, plantaardige oliën (zonnebloem, raapzaad, in wisselende verhouding), rode paprika, sweet pepper (zoete peper, suiker, zout, voedingszuur: E260, antioxidant: E330, verstevigingsmiddel: E509, conserveermiddel: E202/E211), 3% sambal badjak (37% rode chilipepers, uipoeder, zonnebloemolie, suiker, basterdsuiker, aroma, knoflookpoeder, conserveermiddel: E202/E211/E260), suiker, gebakken ui (ui, raapzaadolie), gebufferd azijnpoeder (conserverend ingrediënt), zout, voedingszuur: E330, komijn, conserveermiddel: E202.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KichererbsenZuckerEssigSalzRaps (Rübsenöl)ZwiebelnSonnenblumenölKnoblauch

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Hummus spicy XXL Chef Select 216 5,4 g 8,8 g 16 g
Reduced Fat Houmous Essential Waitrose & Partners 216 7,1 g 12,1 g 14,2 g
Hummus Naturel EXCELLENT 215 7,3 g 11,9 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Pikant?

100 g of Hummus Pikant has 216 kcal.

How much protein is in Hummus Pikant?

Hummus Pikant contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).

How many carbs are in Hummus Pikant?

Hummus Pikant has 14,3 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Pikant?

Hummus Pikant contains 13,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Hummus Pikant?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989814779. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.