hummus extra bio
Packaged product Bohnen und Hülsenfrüchte Florentin
Hummus extra bio contains 203 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 271 kcal per 100 g across 176 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,8 g)
- Sugars1,1 gabove the median for Bohnen und Hülsenfrüchte (median 0,6 g)
- Fat14,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 21 g)
- Saturated fat2,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,4 g)
- Sodium400 mgbelow the median for Bohnen und Hülsenfrüchte (median 411 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Florentin
- Barcode
- 8714685003356
- Category
- Klassischer Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoummous Andreas Mavzommatis | 201 | 8,6 g | 12 g | 12 g |
| Hummus ADONIS | 200 | 6,7 g | 16,7 g | 13,3 g |
| Hummus di ceci Carrefour BIO | 207 | 5,9 g | 10 g | 15 g |
| Bio Houmous Florentin | 207 | 7,6 g | 9 g | 14,9 g |
| Hummus natural Shukran | 198 | 7,6 g | 11 g | 12,9 g |
| Bio hummus nature Coop | 210 | 6,8 g | 12 g | 14 g |
| Bio Hummus Klassik Deli Genuss | 210 | 6 g | 10 g | 15 g |
| Hummus di ceci Coop | 211 | 6,7 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hummus extra bio?
100 g of hummus extra bio has 203 kcal.
How much protein is in hummus extra bio?
Hummus extra bio contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,8 g).
How many carbs are in hummus extra bio?
Hummus extra bio has 7,7 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hummus extra bio?
Hummus extra bio contains 14,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in hummus extra bio?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714685003356. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.