Hummus di ceci
Packaged product Bohnen und Hülsenfrüchte Carrefour BIO
Hummus di ceci contains 207 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 271 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,8 g)
- Fiber5,5 gabove the median for Bohnen und Hülsenfrüchte (median 5 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,6 g)
- Fat15 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 21 g)
- Saturated fat2,7 gabove the median for Bohnen und Hülsenfrüchte (median 2,4 g)
- Sodium480 mgin the top quarter of Bohnen und Hülsenfrüchte (median 411 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Carrefour BIO
- Barcode
- 8012666041350
- Quantity
- 130 g
- Category
- Klassischer Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ceci* (ceci*, acqua, sale), acqua, thaina* 9,3% (semi di sesamo), olio di semi di girasole*, succo di limone*, sale, prezzemolo amido di tapioca*, aglio*, cumino
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Houmous Florentin | 207 | 7,6 g | 9 g | 14,9 g |
| Bio hummus nature Coop | 210 | 6,8 g | 12 g | 14 g |
| Bio Hummus Klassik Deli Genuss | 210 | 6 g | 10 g | 15 g |
| Hummus di ceci Coop | 211 | 6,7 g | 12 g | 14 g |
| hummus extra bio Florentin | 203 | 6,6 g | 7,7 g | 14,4 g |
| Organic Houmous Tesco | 213 | 6,6 g | 12,9 g | 14,1 g |
| Hoummous Andreas Mavzommatis | 201 | 8,6 g | 12 g | 12 g |
| Original Hommus Cedar's | 214 | 7,1 g | 14,3 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus di ceci?
100 g of Hummus di ceci has 207 kcal.
How much protein is in Hummus di ceci?
Hummus di ceci contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,8 g).
How many carbs are in Hummus di ceci?
Hummus di ceci has 10 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus di ceci?
Hummus di ceci contains 15 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Hummus di ceci?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666041350. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.