Ht traders, portobello mushroom

Packaged product Getreide und Pasta Ht Traders

Ht traders, portobello mushroom contains 340 kcal per 100 g. A Serving, 0.25 cup, 47 g (47 g) provides about 160 kcal.

Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).

100 g provides 14 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

340kcal per 100 g
8,5 gprotein
74,5 gcarbohydrates
1,1 gfat
160kcal in Serving, 0.25 cup, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.300 mg 57 %
Total carbohydrates L 74,5 g 27 %
Dietary fiber L 2,1 g 8 %
Total sugars L 6,4 g
Protein L 8,5 g 17 %
Vitamin A L 128 µg14 %
Vitamin C L 2,6 mg3 %
Calcium L 43 mg3 %
Eisen L 1,5 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 87 %Fat: 3 %340kcal / 100 g
  • Protein 10 %
  • Carbohydrates 87 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14 %Eisen9 %Calcium3 %Vitamin C3 %

Nutritional insights

  • Protein8,5 gin the top quarter of Getreide und Pasta (median 7 g)
  • Fiber2,1 gabove the median for Getreide und Pasta (median 2 g)
  • Sugars6,4 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Fat1,1 gabove the median for Getreide und Pasta (median 1 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,16 g)
  • Sodium1.300 mgin the top quarter of Getreide und Pasta (median 1,2 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L426 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 340 kcal340 kcal
Protein 8,5 g8,5 g
Carbohydrates 74,5 g74,5 g
Fat 1,1 g1,1 g
Fiber 2,1 g2,1 g
Sugars 6,4 g6,4 g
Sodium 1.298 mg1.300 mg

Product details

Brand
Ht Traders
Barcode
0072036780638
Label serving
0.25 cup (47 g)
Category
Risse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arborio rice, portobello mushrooms, whey, salt, onion, garlic, red bell pepper, paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisSalzZwiebelnKnoblauch

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Volle meergranen rijst Albert Heijn 340 9 g 68 g 2 g
Рис Длиннозереый О'КЕЙ Daily 340 7 g 77 g 0,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ht traders, portobello mushroom?

100 g of Ht traders, portobello mushroom has 340 kcal. Serving, 0.25 cup, 47 g (47 g): about 160 kcal.

How much protein is in Ht traders, portobello mushroom?

Ht traders, portobello mushroom contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in Serving, 0.25 cup, 47 g (47 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7 g).

How many carbs are in Ht traders, portobello mushroom?

Ht traders, portobello mushroom has 74,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,4 g of sugars.

How much fat is in Ht traders, portobello mushroom?

Ht traders, portobello mushroom contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ht traders, portobello mushroom contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ht traders, portobello mushroom?

100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 357923. License: CC0 1.0 (U.S. public domain). Source record dated 5. März 2018. Imported 6. November 2026.
  • Open Food Facts, record 0072036780638. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.