Hojuelas
Packaged product Grainas y Pasta Fioco
Hojuelas contains 380 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 114 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 93,3 g | 34% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 46,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grainas y pasta (median 7,5 g)
- Fiber3,3 gin the lowest quarter of grainas y pasta (median 5,5 g)
- Sugars46,7 gin the top quarter of grainas y pasta (median 27,6 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 4 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 1,1 g)
- Sodium190 mgabove the median for grainas y pasta (median 164 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fioco
- Barcode
- 7700304462490
- Label serving
- 1 serving (30 g)
- Category
- Cereales con caramelo
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Información Nutricional Tamaño por porción: 1 taza (30 g) Número de porciones por empaque 10 Calorias (kcal) Por 100g Por porción 372 112 BU Grasa total 0.7 g 0.2g Grasa saturada 0.4 g 0.1 g Grasa trans 0mg mg Carbohidratos totales 92 g 28 g Fibra dietaria 9.5g 2.9g Azúcares totales 37 g 11g Azúcares añadidos 37 g 11 g Proteina Sodio 4.1g 1.2g 212 mg 64 mg 10 SOM BLANC ses confundi Vitamina A Vitamina D Hierro Calcio Zinc 0.00 pg ER 0.00 ug ER 0.00 μα 0.00 μα 0.40 mg 0.12 mg NUESTRO C SUE QUER OMO LAS 32 mg 9.7 mg 0.00 mg 0.00 mg PREPARACIÓN: Ingredientes. PRODUCTO LISTO PARA SU CONSUMO. SIRVASE ELECHE, YOGURT, KUMIS O LA BEBIDA DE SU PREFERENCIA alsal, vitaminas SISE RO DEDE 20 ago 2026, 20:03 NQUE LOS DEL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Crack - Céréales croquantes Marque Repère | 380 | 8,3 g | 78 g | 2,6 g |
| Céréales Croc cooki Lucien Georgelin | 380 | 8 g | 75 g | 3,5 g |
| Top Croustillant Leader Price | 380 | 8,3 g | 78 g | 2,6 g |
| Weetabix Minis - Caramelised Biscuit Weetabix | 381 | 10 g | 72 g | 3,8 g |
| Golden Grahams / Golden Minis Nestlé | 381 | 6,9 g | 78,7 g | 3,1 g |
| Smacks Kellogg's | 382 | 6 g | 84 g | 1,5 g |
| Caramel Crisps Golden Bridge | 382 | 9,1 g | 76 g | 3,3 g |
| Smacks Kellogg's | 382 | 6 g | 84 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hojuelas?
100 g of Hojuelas has 380 kcal. Serving, 1 serving, 30 g (30 g): about 114 kcal.
How much protein is in Hojuelas?
Hojuelas contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1,2 g in serving, 1 serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in Hojuelas?
Hojuelas has 93,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hojuelas?
Hojuelas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Hojuelas?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7700304462490. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.