Himalayan superfruit

Packaged product Snacks

Himalayan superfruit contains 429 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 120 kcal.

Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

100 g provides 833 % of the Daily Value for Vitamin A, 48 % of the Daily Value for Vitamin C and 36 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
14,3 gprotein
75 gcarbohydrates
0 gfat
120kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 268 mg 12 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 10,7 g 38 %
Total sugars L 46,4 g
Protein L 14,3 g 29 %
Vitamin A L 7.500 µg833 %
Vitamin C L 42,9 mg48 %
Calcium L 143 mg11 %
Eisen L 6,4 mg36 %
Kalium L 1.110 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 84 %429kcal / 100 g
  • Protein 16 %
  • Carbohydrates 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A833 %Vitamin C48 %Eisen36 %Kalium24 %Calcium11 %

Nutritional insights

  • Protein14,3 gabove the median for Snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of Snacks (median 3,9 g)
  • Sugars46,4 gin the top quarter of Snacks (median 5 g)
  • Fat0 gin the lowest quarter of Snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium268 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L25.000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 14,3 g14,3 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 10,7 g10,7 g
Sugars 46,4 g46,4 g
Sodium 268 mg268 mg

Product details

Barcode
0028744300552
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Certified organic goji berries (lycium barbarum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Himalayan superfruit?

100 g of Himalayan superfruit has 429 kcal. Serving, 1 ONZ, 28 g (28 g): about 120 kcal.

Is Himalayan superfruit high in protein?

Himalayan superfruit contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1 ONZ, 28 g (28 g). About 16 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).

How many carbs are in Himalayan superfruit?

Himalayan superfruit has 75 g of total carbohydrates per 100 g, including 10,7 g of fiber and 46,4 g of sugars.

How much fat is in Himalayan superfruit?

Himalayan superfruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Himalayan superfruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (833 % DV), Vitamin C (48 % DV), Eisen (36 % DV), Kalium (24 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Himalayan superfruit?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2428086. License: CC0 1.0 (U.S. public domain). Source record dated 4. Oktober 2018. Imported 6. November 2026.
  • Open Food Facts, record 0028744300552. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.