High Protein Shake
Packaged product Sonstige Lebensmittel MUSCLE MILK
High Protein Shake contains 58 kcal per 100 g. A Serving, 1 bottle, 414 ml (414 g) provides about 240 kcal.
Roughly 69 % of its calories come from protein, with 23 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 23 % of the Daily Value for Calcium and 11 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,48 g | 0,6 % |
| Saturated fat L | 0,24 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9,7 mg | 3 % |
| Sodium L | 84,5 mg | 4 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars L | 0,97 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Vitamin A L | 65,2 µg | 7 % |
| Vitamin D L | 2,2 µg | 11 % |
| Calcium L | 295 mg | 23 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 94,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 23 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,24 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,97 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,48 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,24 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium84,5 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MUSCLE MILK
- Barcode
- 0052000068146
- Label serving
- 1 bottle (414 ml)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ultrafiltered milk, ascorbic acid, carrageenan, cellulose gel, cellulose gum, natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi Funki | 58 | 1,4 g | 14,5 g | 0 g |
| Kiwis Funki | 58 | 1,4 g | 14,5 g | 0 g |
| MM Pro 42 Muscle Milk | 58 | 10,1 g | 3,4 g | 0,48 g |
| Compote poire kiwi Vitabio | 58 | 0,4 g | 12 g | 0,2 g |
| Hippis Hipp | 58 | 0,6 g | 12,2 g | 0,2 g |
| Mewgate Lidl | 58 | 0,6 g | 8,8 g | 2 g |
| Sans sucres ajoutés Charles & Alice | 58 | 0,5 g | 13 g | 0,5 g |
| Latte Cappuccino Schwälbchen | 58 | 2,5 g | 9 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Shake?
100 g of High Protein Shake has 58 kcal. Serving, 1 bottle, 414 ml (414 g): about 240 kcal.
Is High Protein Shake high in protein?
High Protein Shake contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 42 g in Serving, 1 bottle, 414 ml (414 g). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in High Protein Shake?
High Protein Shake has 3,4 g of total carbohydrates per 100 g, including 0,24 g of fiber and 0,97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Shake?
High Protein Shake contains 0,48 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
What vitamins and minerals does High Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV) and Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Shake?
100 g contains 84,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000068146. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 6. November 2026.
Last updated: . Source description: "HIGH PROTEIN SHAKE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.