High Protein Plain Milk
Packaged product Milch und Eier Meiji
High Protein Plain Milk contains 51 kcal per 100 g. A Serving, 350 ml (350 g) provides about 180 kcal.
Roughly 71 % of its calories come from protein, with 20 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 25 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Calcium and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,4 kcal | |
| Total fat L | 0,51 g | 0,7 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 27,1 mg | 1 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,6 g | |
| Protein L | 9,2 g | 18 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Vitamin B12 L | 0,6 µg | 25 % |
| Calcium L | 227 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 20 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for Milch und Eier (median 8 g)
- Fiber0,4 gbelow the median for Milch und Eier (median 0,6 g)
- Sugars1,6 gbelow the median for Milch und Eier (median 3,9 g)
- Fat0,51 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0,4 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium27,1 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meiji
- Barcode
- 0888470000209
- Label serving
- 350 ml
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Greek Yogurt Farm Boy | 51 | 8,6 g | 4,6 g | 0 g |
| Yogurt 2% Olympic | 51 | 4 g | 5,1 g | 1,7 g |
| High PROTEIN milk Meiji | 51 | 9,2 g | 2,5 g | 0,51 g |
| Creamy Tomato New Covent Garden Soup Co | 51 | 1,3 g | 5,4 g | 2,5 g |
| Yogurt Liberte | 51 | 5,1 g | 2,9 g | 2 g |
| Yogurt light Juhayna | 51 | 4 g | 7 g | 1,5 g |
| Pear & Yoghurt PURITY | 51 | 0,16 g | 9,6 g | 0,32 g |
| Greek yogurt lactose free 0% Oikos | 51 | 9,7 g | 3,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Plain Milk?
100 g of High Protein Plain Milk has 51 kcal. Serving, 350 ml (350 g): about 180 kcal.
How much protein is in High Protein Plain Milk?
High Protein Plain Milk contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 32,2 g in Serving, 350 ml (350 g). About 71 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in High Protein Plain Milk?
High Protein Plain Milk has 2,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Plain Milk?
High Protein Plain Milk contains 0,51 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does High Protein Plain Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV), Calcium (17 % DV), Riboflavin (B2) (15 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Plain Milk?
100 g contains 27,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888470000209. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.