heirloom tomato
Packaged product Gemüse sunset
Heirloom tomato contains 11 kcal per 100 g. A Serving, 1, 0.45 lb (204 g) provides about 22 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10,8 kcal | |
| Total fat L | 0,15 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 1,6 g | |
| Protein L | 0,54 g | 1 % |
| Calcium L | 6,4 mg | 0,5 % |
| Eisen L | 0,18 mg | 1 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 73 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,54 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber0,74 gin the lowest quarter of Gemüse (median 2 g)
- Sugars1,6 gbelow the median for Gemüse (median 2,1 g)
- Fat0,15 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium3 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Mehrfach ungesättigtes Fett L | 0,049 g |
|---|
Ingredients
tomato
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Pouch Park St. Deli | 11 | 1,1 g | 2,2 g | 0 g |
| Hot Pickle Pouch Aldi Original | 11 | 1,1 g | 2,2 g | 0 g |
| Pickled Cucumber Middle Eastern Sera | 11 | 0 g | 3,6 g | 0 g |
| Taruan Pickled Radish Slice Harumi | 11 | 0,7 g | 1,9 g | 0 g |
| Pickles Namakin | 11 | 0 g | 0 g | 0 g |
| Processed Dill Pickles Pickle O'Pete | 11 | 0,36 g | 1,7 g | 0,36 g |
| Pickle tomatoes MOR | 11 | 0,9 g | 1,4 g | 0,2 g |
| Little gem lettuce M&S | 11 | 0,2 g | 1,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in heirloom tomato?
100 g of heirloom tomato has 11 kcal. Serving, 1, 0.45 lb (204 g): about 22 kcal.
How much protein is in heirloom tomato?
Heirloom tomato contains 0,54 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,1 g in Serving, 1, 0.45 lb (204 g). About 17 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in heirloom tomato?
Heirloom tomato has 2,4 g of total carbohydrates per 100 g, including 0,74 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in heirloom tomato?
Heirloom tomato contains 0,15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in heirloom tomato?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00003423. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.