Hazelnut sandwich
Packaged product Süßigkeiten und Desserts Olyra
Hazelnut sandwich contains 480 kcal per 100 g. A Serving, 37.5 g (37,5 g) provides about 180 kcal.
Roughly 51 % of its calories come from fat, with 38 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 16 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 13,3 g | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 38 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber10,7 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars16 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat26,7 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat9,3 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium160 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 45,3 g | 45,3 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 16 g | 16 g |
| Sodium | 133 mg | 160 mg |
Product details
Ingredients
Whole grain flour (spelt, oat, lupine, barley), cane sugar, sustainable palm oil, hazelnut paste, cocoa butter, cocoa powder, agave inulin, flaxseed flour, baking soda, sea salt, natural flavorings, sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölHaselnussKakaobutterSalzHafer
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut sandwich?
100 g of Hazelnut sandwich has 480 kcal. Serving, 37.5 g (37,5 g): about 180 kcal.
Is Hazelnut sandwich high in protein?
Hazelnut sandwich contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 5 g in Serving, 37.5 g (37,5 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Hazelnut sandwich?
Hazelnut sandwich has 45,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 16 g of sugars.
How much fat is in Hazelnut sandwich?
Hazelnut sandwich contains 26,7 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Hazelnut sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut sandwich?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Dezember 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663600. License: CC0 1.0 (U.S. public domain). Source record dated 2. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0819019020271. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Dezember 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.