Haverdrink

Packaged product Getränke Campina

Haverdrink contains 46 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (48 kcal per 100 g).

100 g provides 16 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haverdrink by Campina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
1,7 gprotein
6,2 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 72 mg 3 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 1,7 g 3 %
Vitamin D L 0,75 µg4 %
Riboflavin (B2) L 0,21 mg16 %
Vitamin B12 L 0,38 µg16 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 55 %Fat: 30 %46kcal / 100 g
  • Protein 15 %
  • Carbohydrates 55 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16 %Vitamin B1216 %Calcium9 %Vitamin D4 %

Nutritional insights

  • Protein1,7 gin the top quarter of Getränke (median 0,8 g)
  • Sugars3,5 gbelow the median for Getränke (median 4,1 g)
  • Sodium72 mgin the top quarter of Getränke (median 40 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Campina
Barcode
8712800000976
Quantity
1 liter
Category
Getränke auf Haferbasis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, haver 10%, erwteneiwit isolaat 1,3%, zonnebloemolie, calcium fosfaten, zeezout, stabilisator: gellangom; zuurteregelaar: dikaliumfosfaat, natuurlijk aroma, vitamine B2, B12 en D. Kan sporen van soja, amandel, hazelnoot, walnoot en cashewnoot bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferSonnenblumenölSalz

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Bebida de avena Consum Eco 46 1,4 g 8,3 g 0,8 g
Extra Creamy Oat Milk Califia Farms 46 0,7 g 6,1 g 2,3 g
Haferdrink Bio Primo 46 0,5 g 8 g 1,2 g
Avena calcio bio Oatly 46 1 g 6,6 g 1,5 g
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Bebida de avena Condis 46 1,4 g 8,3 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haverdrink?

100 g of Haverdrink has 46 kcal.

How much protein is in Haverdrink?

Haverdrink contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,8 g).

How many carbs are in Haverdrink?

Haverdrink has 6,2 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haverdrink?

Haverdrink contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Haverdrink contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haverdrink?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712800000976. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.