Hatfield uncured ham original
Packaged product Fleisch Hatfield
Hatfield uncured ham original contains 118 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 26 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
100 g provides 27 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 965 mg | 42 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 24,7 mg | 27 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 12 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for Fleisch (median 17,9 g)
- Sugars2,4 gin the top quarter of Fleisch (median 0,5 g)
- Fat3,5 gin the lowest quarter of Fleisch (median 10 g)
- Saturated fat1,2 gin the lowest quarter of Fleisch (median 3 g)
- Sodium965 mgin the top quarter of Fleisch (median 480 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 9,4 g | 3,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | n/a | 965 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalopin Lomo Adobado Elpozo | 118 | 20 g | 0,5 g | 4 g |
| Bistec vacuno sudamerica Bofrost | 118 | 20 g | 0,2 g | 4 g |
| Alas de pollo partidas Uvesa | 118 | 20,5 g | 0,5 g | 4 g |
| Delikatess Lachsschinken, gepökelt, geräuchert, Spitzenqualität K Classic | 118 | 24 g | 1 g | 2 g |
| Ground Turkey Vindon | 118 | 21 g | 0 g | 3,8 g |
| Jumbo Smart Dogs Plant-Based Hot Dogs Lightlife | 118 | 15,8 g | 5,3 g | 5,3 g |
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| Original seitan Blackbird Foods | 118 | 22,4 g | 5,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hatfield uncured ham original?
100 g of Hatfield uncured ham original has 118 kcal.
Is Hatfield uncured ham original high in protein?
Hatfield uncured ham original contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,9 g).
How many carbs are in Hatfield uncured ham original?
Hatfield uncured ham original has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars.
How much fat is in Hatfield uncured ham original?
Hatfield uncured ham original contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Hatfield uncured ham original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hatfield uncured ham original?
100 g contains 965 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070919023711. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Februar 2023. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2616286. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.