Hash Browns
Packaged product Gemüse BEST CHOICE
Hash Browns contains 94 kcal per 100 g. A typical serving of 2/3 cup (85 g) provides about 80 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 155 kcal per 100 g across 155 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 339 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Gemüse (median 1,2 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,9 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,2 g)
- Sodium24 mgin the lowest quarter of Gemüse (median 259 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038625698
- Label serving
- 2/3 cup
- Category
- French Fries, Potatoes & Onion Rings
Ingredients
SHREDDED POTATOES, DEXTROSE, POTASSIUM SORBATE TO PROTECT FLAVOR, DISODIUM PYROPHOSHATE TO MAINTAIN COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Hash Browns Potatoes MCCAIN FOODS USA | 94 | 2,4 g | 20 g | 0 g |
| Diced Sweet Potatoes WEGMANS | 100 | 1,8 g | 23,6 g | 0 g |
| Colombian Potato Stew Mix, Colombian Potato GOYA | 100 | 3 g | 21 g | 0 g |
| Organic Shredded Hashbrowns SNO PAC | 86 | 2,5 g | 17,3 g | 0,62 g |
| Southern Style Organic Hashbrowns, Southern Style SNO PAC | 86 | 2,5 g | 17,3 g | 0,62 g |
| Southern Style Hash Browns RALEY'S | 83 | 2,4 g | 19 g | 0 g |
| Shredded Hash Browns RALEY'S | 83 | 2,4 g | 17,9 g | 0 g |
| Fast Food Fries French Fried Potatoes, Fast Food Fries COUNTRYSIDE STATION | 106 | 2,4 g | 20 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hash Browns?
100 g of Hash Browns has 94 kcal. 2/3 cup (85 g): about 80 kcal.
How much protein is in Hash Browns?
Hash Browns contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in 2/3 cup (85 g). About 11 % of its calories come from protein.
How many carbs are in Hash Browns?
Hash Browns has 20 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Hash Browns?
Hash Browns contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hash Browns?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545025. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2022. Imported 6. November 2026.
Last updated: . Source description: "HASH BROWNS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.