Harris teeter, garlic bread
Packaged product Brot und Backwaren Harris Teeter
Harris teeter, garlic bread contains 298 kcal per 100 g. A Serving, 0.125 LOAF, 57 g (57 g) provides about 170 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Brot und Backwaren (median 8 g)
- Fiber1,8 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars3,5 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat10,5 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat1,8 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium526 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,3 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 43,9 g | 43,9 g |
| Fat | 10,5 g | 10,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 526 mg | 526 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036440495
- Label serving
- 0.125 LOAF (57 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bread: enriched wheat flour (flour, niacin, ascorbic acid as a dough conditioner, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, soybean oil, yeast, sugar, salt, fermented wheat flour, calcium propionate (preservative), microbial enzymes. spread: water, soybean oil, dehydrated garlic, palm oil, whey, salt, modified corn starch, vegetable monoglyceride, dehydrated parsley, modified tapioca starch, xanthan gum, citric acid, natural and artificial flavor, betacarotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas dürüm Çiloğlu | 298 | 7,3 g | 49,7 g | 7,6 g |
| Wegmans 7 Grain Bread Wegmans | 298 | 10,5 g | 59,6 g | 3,5 g |
| Artisan Garlic Bread Signature Select | 298 | 8,8 g | 33,3 g | 14 g |
| Durum tortillas Durum Company | 298 | 7 g | 50 g | 8 g |
| Flour Tortillas Mission | 298 | 8,8 g | 50,9 g | 6,1 g |
| Soft White Rolls Greenhalgh’s | 298 | 9,4 g | 52,1 g | 5,8 g |
| 6 Bao Buns Tesco | 298 | 6,9 g | 56 g | 4,6 g |
| Kroger Home Chef Pepperoni And Mozzarella Flatbread Kroger Home Chef | 298 | 12,9 g | 25 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, garlic bread?
100 g of Harris teeter, garlic bread has 298 kcal. Serving, 0.125 LOAF, 57 g (57 g): about 170 kcal.
How much protein is in Harris teeter, garlic bread?
Harris teeter, garlic bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 0.125 LOAF, 57 g (57 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Harris teeter, garlic bread?
Harris teeter, garlic bread has 43,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars.
How much fat is in Harris teeter, garlic bread?
Harris teeter, garlic bread contains 10,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Harris teeter, garlic bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harris teeter, garlic bread?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 442858. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0072036440495. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.