6 Bao Buns
Packaged product Brot und Backwaren Tesco
6 Bao Buns contains 298 kcal per 100 g. A Serving, 1 bao bun, 28 g (28 g) provides about 83 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 0,74 mg | 0 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 11,4 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 76 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber2,1 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars11,4 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat4,6 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat2,7 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium0,74 mgin the lowest quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697723339
- Label serving
- 1 bao bun (28 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Fully Refined Soybean Oil, Sugar, Wheat Starch, Tapioca Starch, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Monocalcium Phosphate), Yeast, Soya Protein, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans 7 Grain Bread Wegmans | 298 | 10,5 g | 59,6 g | 3,5 g |
| Artisan Garlic Bread Signature Select | 298 | 8,8 g | 33,3 g | 14 g |
| Durum tortillas Durum Company | 298 | 7 g | 50 g | 8 g |
| Flour Tortillas Mission | 298 | 8,8 g | 50,9 g | 6,1 g |
| Tortillas dürüm Çiloğlu | 298 | 7,3 g | 49,7 g | 7,6 g |
| Mitad Y Mitad Tortillas Central Market | 298 | 8,5 g | 44,7 g | 8,5 g |
| Focal Cheese Bread With Pangrattato Tesco | 298 | 9,6 g | 39,5 g | 10,6 g |
| Artisan Ciabatta Flat Bread Winco Foods | 298 | 8,8 g | 54,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Bao Buns?
100 g of 6 Bao Buns has 298 kcal. Serving, 1 bao bun, 28 g (28 g): about 83 kcal.
How much protein is in 6 Bao Buns?
6 Bao Buns contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in Serving, 1 bao bun, 28 g (28 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in 6 Bao Buns?
6 Bao Buns has 56 g of total carbohydrates per 100 g, including 2,1 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Bao Buns?
6 Bao Buns contains 4,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in 6 Bao Buns?
100 g contains 0,74 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697723339. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.