Haricots Verts

Packaged product Gemüse SHOPRITE

Haricots Verts contains 41 kcal per 100 g. A typical serving of 1 cup (85 g) provides about 35 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (45 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
1,2 gprotein
8,2 gcarbohydrates
0 gfat
35kcal in 1 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %
Vitamin D L 0 µg0 %
Calcium L 47 mg4 %
Eisen L 0 mg0 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %41kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium4 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of Gemüse (median 2,4 g)
  • Sugars3,5 gabove the median for Gemüse (median 2,4 g)
  • Sodium0 mgin the lowest quarter of Gemüse (median 24 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SHOPRITE
Barcode
0041190410996
Label serving
1 cup
Category
Gefrorenes Gemüse

Ingredients

GREEN BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots Verts?

100 g of Haricots Verts has 41 kcal. 1 cup (85 g): about 35 kcal.

How much protein is in Haricots Verts?

Haricots Verts contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1 cup (85 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,4 g).

How many carbs are in Haricots Verts?

Haricots Verts has 8,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.

How much fat is in Haricots Verts?

Haricots Verts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Haricots Verts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620524. License: CC0 1.0 (U.S. public domain). Source record dated 12. Juli 2023. Imported 6. November 2026.

Last updated: . Source description: "HARICOTS VERTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.