hamburgers buns
Packaged product Mahlzeiten und Gerichte
Hamburgers buns contains 235 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 17 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 282 kcal per 100 g across 1.051 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 10,6 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 72 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber4,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars4,7 gbelow the median for Mahlzeiten und Gerichte (median 6,5 g)
- Fat2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 5 g)
- Saturated fat0,59 gbelow the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium424 mgbelow the median for Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 10,6 g | 10,6 g |
| Carbohydrates | 43,5 g | 43,5 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 424 mg | 424 mg |
Product details
- Barcode
- 0072759006510
- Category
- Hamburger Brötchen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Hamburger Buns Pure Knead | 235 | 2,4 g | 47,1 g | 5,3 g |
| Pain maxi burger Bimbo | 235 | 10,5 g | 39,1 g | 2,9 g |
| Hamburger Buns Canyon Bakehouse | 235 | 4,7 g | 45,9 g | 3,5 g |
| Burger Buns Canyon Bakehouse | 235 | 4,7 g | 45,9 g | 3,5 g |
| Hamburger Buns Rustico Rob & Lissy | 235 | 7,7 g | 42 g | 3 g |
| Brioche Buns Genius | 236 | 4,4 g | 35 g | 6,2 g |
| Pain Burger Sans Gluten Wiso | 236 | 4 g | 38 g | 6 g |
| Burger Bun Sesame Woolworths | 233 | 7,5 g | 41,7 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hamburgers buns?
100 g of hamburgers buns has 235 kcal.
Is hamburgers buns high in protein?
Hamburgers buns contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in hamburgers buns?
Hamburgers buns has 43,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars.
How much fat is in hamburgers buns?
Hamburgers buns contains 2,9 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does hamburgers buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in hamburgers buns?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2591084. License: CC0 1.0 (U.S. public domain). Source record dated 15. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0072759006510. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.