Hamburger Buns

Packaged product Mahlzeiten und Gerichte SE Grocers

Hamburger Buns contains 258 kcal per 100 g. A Serving, 1 roll, 66 g (66 g) provides about 170 kcal.

Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).

100 g provides 17 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Buns by SE Grocers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
9,1 gprotein
48,5 gcarbohydrates
2,3 gfat
170kcal in Serving, 1 roll, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,76 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 515 mg 22 %
Total carbohydrates L 48,5 g 18 %
Dietary fiber L 3 g 11 %
Total sugars L 3 g
Added sugars L 1,5 g 3 %
Protein L 9,1 g 18 %
Vitamin D L 1,5 µg8 %
Calcium L 28,8 mg2 %
Eisen L 3 mg17 %
Kalium L 106 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 77 %Fat: 8 %258kcal / 100 g
  • Protein 14 %
  • Carbohydrates 77 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen17 %Vitamin D8 %Kalium2 %Calcium2 %

Nutritional insights

  • Protein9,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
  • Fiber3 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars3 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,76 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium515 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SE Grocers
Barcode
0207698003997
Label serving
1 roll (66 g)
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 258 kcal. Serving, 1 roll, 66 g (66 g): about 170 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in Serving, 1 roll, 66 g (66 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 48,5 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 2,3 g of fat per 100 g, of which 0,76 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Buns?

100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207698003997. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.