Half & half

Packaged product Sonstige Lebensmittel

Half & half contains 150 kcal per 100 g. A Serving, 2 Tbsp, 30 ml (30 g) provides about 45 kcal.

Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 33 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
11,7 gfat
45kcal in Serving, 2 Tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 11,7 g 15 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Protein L 3,3 g 7 %
Vitamin A L 300 µg33 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Eisen L 0 mg0 %
Kalium L 17 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 18 %Fat: 72 %150kcal / 100 g
  • Protein 9 %
  • Carbohydrates 18 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33 %Calcium10 %Kalium0,4 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein3,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars6,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat11,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium50 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L10 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Vitamin A, IE L1.000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 3,3 g3,3 g
Carbohydrates 6,7 g6,7 g
Fat 11,7 g11,7 g
Fiber 0 g0 g
Sugars 6,7 g6,7 g
Sodium 50 mg50 mg

Product details

Barcode
0855643006106
Label serving
2 Tbsp (30 ml)
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sunflower oil, organic cane sugar, ripptein (pea protein). contains less than 1% of organic vanilla bean extract, dha algal oil, sunflower lecithin, calcium phosphate, gum arabic, sea salt, guar gum, gellan gum, natural flavors, vitamin a palmitate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Half & half?

100 g of Half & half has 150 kcal. Serving, 2 Tbsp, 30 ml (30 g): about 45 kcal.

How much protein is in Half & half?

Half & half contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 30 ml (30 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Half & half?

Half & half has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Half & half?

Half & half contains 11,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Half & half contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half & half?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938085. License: CC0 1.0 (U.S. public domain). Source record dated 30. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0855643006106. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.