Hakata romen
Packaged product Getreide und Pasta
Hakata romen contains 364 kcal per 100 g. A Serving, 5 ONZ, 140 g (140 g) provides about 510 kcal.
Roughly 85 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 771 mg | 34 % |
| Total carbohydrates L | 77,1 g | 28 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,71 g | |
| Protein L | 11,4 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for Getreide und Pasta (median 11 g)
- Fiber2,9 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars0,71 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Fat1,1 gin the lowest quarter of Getreide und Pasta (median 2,5 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium771 mgin the top quarter of Getreide und Pasta (median 87 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 11,4 g | 11,4 g |
| Carbohydrates | 77,1 g | 77,1 g |
| Fat | 1,1 g | 1,1 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 0,71 g | 0,71 g |
| Sodium | 771 mg | 771 mg |
Product details
- Barcode
- 0859792002354
- Label serving
- 5 ONZ (140 g)
- Category
- Nudeln
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, purified water, sea salt, kansui (sodium carbonate, potassium carbonate), vital wheat gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant noodles Maggi | 364 | 8,2 g | 59,6 g | 12,5 g |
| Nouilles-Mie Delhaize bio | 364 | 12 g | 75 g | 1,3 g |
| Taiwan style rice sticks rice noodles Asian Gourmet | 364 | 0 g | 90,9 g | 0 g |
| Nudeln Kichererbsen Fusilli EDEKA Bio | 364 | 22 g | 51 g | 6,1 g |
| Wok-Nudeln Bamboo Garden | 364 | 14 g | 69 g | 3 g |
| Spirelli kichererbsen nudeln Rapunzel | 364 | 22 g | 51 g | 6,1 g |
| Black forest girl, extra broad egg noodles Seitz Gmbh | 364 | 14,6 g | 67,3 g | 3,6 g |
| No. Dinkel Spiralen hell Spielberger Mühle | 364 | 12,1 g | 73,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hakata romen?
100 g of Hakata romen has 364 kcal. Serving, 5 ONZ, 140 g (140 g): about 510 kcal.
Is Hakata romen high in protein?
Hakata romen contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 16 g in Serving, 5 ONZ, 140 g (140 g). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11 g).
How many carbs are in Hakata romen?
Hakata romen has 77,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,71 g of sugars.
How much fat is in Hakata romen?
Hakata romen contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hakata romen?
100 g contains 771 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670271. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0859792002354. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.