Haddock with seafood stuffing

Packaged product Fisch und Meeresfrüchte

Haddock with seafood stuffing contains 188 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 160 kcal.

Roughly 52 % of its calories come from fat, with 26 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
10,6 gprotein
11,8 gcarbohydrates
10,6 gfat
160kcal in Serving, 3 ONZ, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 10,6 g 14 %
Saturated fat L 1,8 g 9 %
Cholesterol L 41 mg 14 %
Sodium L 353 mg 15 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 1,2 g
Protein L 10,6 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 1,4 mg2 %
Calcium L 47 mg4 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 26 %Fat: 52 %188kcal / 100 g
  • Protein 23 %
  • Carbohydrates 26 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Calcium4 %Vitamin C2 %Vitamin A0 %

Nutritional insights

  • Protein10,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,9 g)
  • Sugars1,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat10,6 gin the top quarter of Fisch und Meeresfrüchte (median 1,6 g)
  • Saturated fat1,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Sodium353 mgabove the median for Fisch und Meeresfrüchte (median 289 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 10,6 g10,6 g
Carbohydrates 11,8 g11,8 g
Fat 10,6 g10,6 g
Fiber 0 g0 g
Sugars 1,2 g1,2 g
Sodium 353 mg353 mg

Product details

Barcode
0073129973166
Label serving
3 ONZ (85 g)
Category
Gefrorene Meeresfrüchte
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haddock, parboiled rice [enriched parboiled rice, iron (ferric orthophosphate), niacin, thiamine mononitrate, folic acid], mayonnaise [soybean oil, egg yolks, distilled vinegar, water, sugar, spice, lemon juice concentrate, natural flavor, calcium disodium edta (added to protect flavor), paprika], imitation crab [water, fish protein (pollock and / or pacific whiting), wheat starch, rice wine (water, sugar, alcohol, rice, salt), potato starch, sugar, egg white, squid, sorbitol, natural and artificial crab flavor, modified tapioca starch, salt, potassium chloride, soybean oil, isolated soy protein, oat fiber, calcium carbonate, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine (color added)], water, bread crumbs (wheat flour, sugar, yeast, soybean oil, salt), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose), dehydrated onion, shrimp (shrimp, salt), soy sauce powder [soy sauce (water, soybean, wheat, salt), maltodextrin], maltodextrin, salt, autolyzed yeast, dried yeast, sugar, spices and parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZwiebelnSalzHefeZuckerEiEssig

Similar products

FoodCaloriesProteinCarbsFat
Australian hoki fish bites Sealord 188 10,2 g 17,3 g 8,6 g
Icelandic, Crunchy Golden Breaded Fish Cakes High Liner Foods 188 8 g 22,3 g 8 g
Zesty grill wild alaska marinated sockeye salmon Copper River Seafoods 188 17,1 g 1,2 g 12,9 g
Crab Cakes Waterfront bistro 188 9,4 g 21,9 g 6,3 g
Premium Extra Large Maple Bacon Scallops Specially Selected 189 14,3 g 2,6 g 13,6 g
Breaded Fish Fillets Gorton's 189 10,8 g 25,2 g 4,5 g
Lightly breaded fish squares 365 Everyday Value 187 8,8 g 19,8 g 7,7 g
California Roll Ahi Poke Annasea 190 14,1 g 7,8 g 10,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haddock with seafood stuffing?

100 g of Haddock with seafood stuffing has 188 kcal. Serving, 3 ONZ, 85 g (85 g): about 160 kcal.

Is Haddock with seafood stuffing high in protein?

Haddock with seafood stuffing contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 9 g in Serving, 3 ONZ, 85 g (85 g). About 23 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,9 g).

How many carbs are in Haddock with seafood stuffing?

Haddock with seafood stuffing has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.

How much fat is in Haddock with seafood stuffing?

Haddock with seafood stuffing contains 10,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Haddock with seafood stuffing?

100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1936534. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2018. Imported 6. November 2026.
  • Open Food Facts, record 0073129973166. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.