Gushers Lemonade Fruit Flavored Snacks 6 Count

Packaged product Snacks Gushers

Gushers Lemonade Fruit Flavored Snacks 6 Count contains 348 kcal per 100 g. A typical serving of 1 pouch (23 g) provides about 80 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 43 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
0 gprotein
78,3 gcarbohydrates
4,4 gfat
80kcal in 1 pouch (23 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 4,4 g 6 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 174 mg 8 %
Total carbohydrates L 78,3 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 43,5 g
Added sugars L 43,5 g 87 %
Protein L 0 g 0 %
Vitamin C L 39,1 mg43 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 89 %Fat: 11 %348kcal / 100 g
  • Carbohydrates 89 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C43 %Vitamin D0 %Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of Snacks (median 4 g)
  • Sugars43,5 gin the top quarter of Snacks (median 4,9 g)
  • Fat4,4 gin the lowest quarter of Snacks (median 20,8 g)
  • Saturated fat2,2 gbelow the median for Snacks (median 3,6 g)
  • Sodium174 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gushers
Barcode
0016000235878
Label serving
1 pouch
Category
Snacks

Ingredients

Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Cottonseed Oil, Glycerin, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Color (vegetable juice, spirulina extract, turmeric extract, fruit juice), Potassium Citrate, Agar-Agar, Natural Flavor, Sunflower Lecithin, Xanthan Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gushers Lemonade Fruit Flavored Snacks 6 Count?

100 g of Gushers Lemonade Fruit Flavored Snacks 6 Count has 348 kcal. 1 pouch (23 g): about 80 kcal.

How much protein is in Gushers Lemonade Fruit Flavored Snacks 6 Count?

Gushers Lemonade Fruit Flavored Snacks 6 Count contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 pouch (23 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Gushers Lemonade Fruit Flavored Snacks 6 Count?

Gushers Lemonade Fruit Flavored Snacks 6 Count has 78,3 g of total carbohydrates per 100 g, including 0 g of fiber and 43,5 g of sugars.

How much fat is in Gushers Lemonade Fruit Flavored Snacks 6 Count?

Gushers Lemonade Fruit Flavored Snacks 6 Count contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Gushers Lemonade Fruit Flavored Snacks 6 Count contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gushers Lemonade Fruit Flavored Snacks 6 Count?

100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2772204. License: CC0 1.0 (U.S. public domain). Source record dated 17. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.