Ground veal
Packaged product Fleisch
Ground veal contains 177 kcal per 100 g. A Serving, 4 ONZ, 113 g (113 g) provides about 200 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (179 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,8 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gbelow the median for Fleisch (median 17,9 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat11,5 gabove the median for Fleisch (median 9,8 g)
- Saturated fat5,3 gabove the median for Fleisch (median 2,8 g)
- Sodium80 mgbelow the median for Fleisch (median 464 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 177 kcal |
| Protein | 16,8 g | 16,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 11,5 g | 11,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 79,6 mg | 80 mg |
Product details
- Barcode
- 0636289090168
- Label serving
- 4 ONZ (113 g)
- Category
- Fleisch
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Slices With Teriyaki Marinade Kitchen Quick Kit Classic World Cuisine | 177 | 26,6 g | 8 g | 4,4 g |
| Bresaola "Casa Walser" affettata Casa Walser | 177 | 37 g | 0,5 g | 2,9 g |
| Grass Fed Beef Ground Beef Strauss Brands Incorporated | 177 | 20,4 g | 0 g | 9,7 g |
| Ground Bison TenderBison | 177 | 21,2 g | 0 g | 9,7 g |
| Ground bison Marketside | 177 | 21,2 g | 0 g | 9,7 g |
| Grass-fed ground beef Marketside | 177 | 20,4 g | 0 g | 9,7 g |
| Pesto Chicken Sausage Sprouts | 176 | 32,4 g | 2,2 g | 8,8 g |
| Prosciutto cotto paesano Malbuner | 178 | 19 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground veal?
100 g of Ground veal has 177 kcal. Serving, 4 ONZ, 113 g (113 g): about 200 kcal.
Is Ground veal high in protein?
Ground veal contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in Serving, 4 ONZ, 113 g (113 g). About 39 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,9 g).
How many carbs are in Ground veal?
Ground veal has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground veal?
Ground veal contains 11,5 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Ground veal?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1664686. License: CC0 1.0 (U.S. public domain). Source record dated 7. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0636289090168. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.