Greens
Packaged product Gemüse Isagenix
Greens contains 300 kcal per 100 g. A Serving, 2 scoops, 10 g (10 g) provides about 30 kcal.
Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 72 % of the Daily Value for Eisen, 38 % of the Daily Value for Calcium and 17 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 500 mg | 38 % |
| Eisen L | 13 mg | 72 % |
| Kalium L | 800 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Gemüse (median 2,5 g)
- Fiber20 gin the top quarter of Gemüse (median 2 g)
- Sugars30 gin the top quarter of Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Sodium700 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable cubes bouillon Vegeta | 300 | 20 g | 20 g | 20 g |
| Korean Red Pepper Powder Nonghyup | 300 | 10 g | 50 g | 15 g |
| Pepper Jack Slices Earth Island | 300 | 0 g | 20 g | 22,5 g |
| Opti-Greens 50 1stPhorm | 300 | 20 g | 50 g | 0 g |
| Paneer onion paratha Haldiram's | 300 | 8 g | 33 g | 15 g |
| Kalamata Olives Wegmans | 300 | 0 g | 6,7 g | 30 g |
| Mozzarella Corn Dog Korean Original | 300 | 8,8 g | 43,8 g | 10 g |
| Peppermint Bark Quest | 300 | 35 g | 36,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens?
100 g of Greens has 300 kcal. Serving, 2 scoops, 10 g (10 g): about 30 kcal.
Is Greens high in protein?
Greens contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in Serving, 2 scoops, 10 g (10 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Greens?
Greens has 70 g of total carbohydrates per 100 g, including 20 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens?
Greens contains 0 g of fat per 100 g.
What vitamins and minerals does Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (72 % DV), Calcium (38 % DV) and Kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00102569. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.