Greens blended mix
Packaged product Früchte
Greens blended mix contains 50 kcal per 100 g. A Serving, 100 g, 100 g (100 g) provides about 50 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.626 products.
100 g provides 513 % of the Daily Value for Vitamin A, 133 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4 % |
| Vitamin A L | 4.620 µg | 513 % |
| Vitamin C L | 120 mg | 133 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for Früchte (median 1,8 g)
- Fiber2 gbelow the median for Früchte (median 2,1 g)
- Sugars0 gin the lowest quarter of Früchte (median 2,4 g)
- Fat1 gin the top quarter of Früchte (median 0 g)
- Sodium43 mgabove the median for Früchte (median 29 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 15.400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 1 g | 1 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 43 mg | 43 mg |
Product details
- Barcode
- 0040232671791
- Label serving
- 100 g (100 g)
- Category
- Lebensmittel auf Obst- und Gemüsebasis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kale, collard greens, turnips
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens blended mix?
100 g of Greens blended mix has 50 kcal. Serving, 100 g, 100 g (100 g): about 50 kcal.
How much protein is in Greens blended mix?
Greens blended mix contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 100 g, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Früchte, that is above the median (median 1,8 g).
How many carbs are in Greens blended mix?
Greens blended mix has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Greens blended mix?
Greens blended mix contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Greens blended mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (513 % DV), Vitamin C (133 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens blended mix?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040232671791. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
- USDA FoodData Central: Branded Foods, record 2132889. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2018. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.