Great northern beans
Packaged product Bohnen und Hülsenfrüchte
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Great northern beans contains 194 kcal per 100 g. A Serving, 0.25 cup, 36 g (36 g) provides about 70 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.
100 g provides 22 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 36,1 g | 129 % |
| Total sugars L | 2,8 g | |
| Protein L | 22,2 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 167 mg | 13 % |
| Eisen L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber36,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
- Sugars2,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,44 g)
- Sodium56 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 194 kcal |
| Protein | 22,2 g | 22,2 g |
| Carbohydrates | 61,1 g | 61,1 g |
| Fat | 0 g | 0 g |
| Fiber | 36,1 g | 36,1 g |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 56 mg | 56 mg |
Product details
- Barcode
- 0041270020527
- Label serving
- 0.25 cup (36 g)
- Category
- Gemeine Bohnen in Dosen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Great northern beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupini Beans Sophia | 190 | 14 g | 35 g | 2 g |
| Hime Brand, Kuromame Amani Prepared Black Soy Beans Jfc International Inc. | 200 | 13,7 g | 36,8 g | 0 g |
| Ritrovo selections, white beans with truffle Ritrovo Selections | 186 | 9 g | 23 g | 7 g |
| Organic Chick Peas Dunya Harvest | 180 | 9 g | 29 g | 3,5 g |
| Masala Chhole Jyoti Natural Foods | 175 | 5,3 g | 17,5 g | 9,7 g |
| Palirria, my greek meze, giant beans Palirria | 218 | 5,5 g | 18,2 g | 13,6 g |
| Pink beans Casera | 169 | 9,2 g | 32,3 g | 0,77 g |
| Chochos Lupini Beans Valles Andinos | 169 | 11,2 g | 11,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great northern beans?
100 g of Great northern beans has 194 kcal. Serving, 0.25 cup, 36 g (36 g): about 70 kcal.
Is Great northern beans high in protein?
Great northern beans contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 8 g in Serving, 0.25 cup, 36 g (36 g). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,4 g).
How many carbs are in Great northern beans?
Great northern beans has 61,1 g of total carbohydrates per 100 g, including 36,1 g of fiber and 2,8 g of sugars.
How much fat is in Great northern beans?
Great northern beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Great northern beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Great northern beans?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546554. License: CC0 1.0 (U.S. public domain). Source record dated 3. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0041270020527. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.