Granola Tradicional
Packaged product Frühstückszerealien Genérica
Granola Tradicional contains 385 kcal per 100 g. A Serving, 40 g (40 g) provides about 154 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 30 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber6,5 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars30 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat5,3 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat0,5 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium0 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Genérica
- Barcode
- 7898924194225
- Quantity
- 100g
- Label serving
- 40 g
- Category
- Frühstückszerealien
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aveia, açúcar mascavo, cevada, uva passa, castanha de caju, milho, fibra de aveia, floco de arroz, amendoim, gordura de palma e sal,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,9 g |
| Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit Froot Loops | 385 | 5,1 g | 87,2 g | 3,9 g |
| Organic Honey Oat Crunch Cereal Cascadian Farm Organic | 385 | 7,7 g | 83,1 g | 3,9 g |
| Apple Jacks Kellogg's | 385 | 5,1 g | 87,2 g | 3,9 g |
| Covo puffs oatmeal General Mills | 385 | 7,7 g | 74,4 g | 6,4 g |
| Muesli mix sportif Force Ultra Nature | 385 | 11,6 g | 59,6 g | 10,4 g |
| Apple jacks Kellogg's | 385 | 5,1 g | 87,2 g | 3,9 g |
| Verzehrfertiges Getreide, weizen und Kleie, mit Nüssen und Früchten gesüßt | 385 | 7,1 g | 76,2 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Tradicional?
100 g of Granola Tradicional has 385 kcal. Serving, 40 g (40 g): about 154 kcal.
How much protein is in Granola Tradicional?
Granola Tradicional contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,6 g in Serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Granola Tradicional?
Granola Tradicional has 75 g of total carbohydrates per 100 g, including 6,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Tradicional?
Granola Tradicional contains 5,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Granola Tradicional?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898924194225. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.