Granola Tradicional

Packaged product Morgenmadsprodukter Genérica

Granola Tradicional contains 385 kcal per 100 g. A serving, 40 g (40 g) provides about 154 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
9 gprotein
75 gcarbohydrates
5,3 gfat
154kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 5,3 g 7 %
Saturated fat L 0,5 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 6,5 g 23 %
Total sugars L 30 g
Added sugars L 6 g 12 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 78 %Fat: 12 %385kcal / 100 g
  • Protein 9 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for morgenmadsprodukter (median 9,3 g)
  • Fiber6,5 gbelow the median for morgenmadsprodukter (median 7,1 g)
  • Sugars30 gin the top quarter of morgenmadsprodukter (median 18 g)
  • Fat5,3 gbelow the median for morgenmadsprodukter (median 11,3 g)
  • Saturated fat0,5 gin the lowest quarter of morgenmadsprodukter (median 2 g)
  • Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Genérica
Barcode
7898924194225
Quantity
100g
Label serving
40 g
Category
Morgenmadsprodukter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aveia, açúcar mascavo, cevada, uva passa, castanha de caju, milho, fibra de aveia, floco de arroz, amendoim, gordura de palma e sal,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerRisJordnødderSalt

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Apple Jacks Kellogg's 385 5,1 g 87,2 g 3,9 g
Covo puffs oatmeal General Mills 385 7,7 g 74,4 g 6,4 g
Muesli mix sportif Force Ultra Nature 385 11,6 g 59,6 g 10,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola Tradicional?

100 g of Granola Tradicional has 385 kcal. Serving, 40 g (40 g): about 154 kcal.

How much protein is in Granola Tradicional?

Granola Tradicional contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,6 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).

How many carbs are in Granola Tradicional?

Granola Tradicional has 75 g of total carbohydrates per 100 g, including 6,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Tradicional?

Granola Tradicional contains 5,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Granola Tradicional?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898924194225. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.