Granola, Chocolate Hazelnut
Packaged product Getreide und Pasta GIANT EAGLE
Granola, Chocolate Hazelnut contains 436 kcal per 100 g. A typical serving of 0.75 cup (55 g) provides about 240 kcal.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 385 kcal per 100 g across 1.572 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 25,4 g | |
| Protein L | 10,9 g | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 3,3 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of Getreide und Pasta (median 8,1 g)
- Fiber7,3 gabove the median for Getreide und Pasta (median 6,7 g)
- Sugars25,4 gabove the median for Getreide und Pasta (median 23,4 g)
- Fat14,6 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat1,8 gin the top quarter of Getreide und Pasta (median 0 g)
- Sodium100 mgin the lowest quarter of Getreide und Pasta (median 357 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034082185
- Label serving
- 0.75 cup
- Category
- Getreide
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, SUGAR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), HAZELNUTS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Cranberry And Acai VIVA LA SALUD | 436 | 9,1 g | 74,6 g | 10,9 g |
| Snickerdoodle Cookie Sweetened Corn Cereal Dusted With Sugar And Cinnamon, Snickerdoodle Cookie H-E-B | 436 | 5,1 g | 79,5 g | 10,3 g |
| Granola, Cherry Vanilla WILD HARVEST | 436 | 9,1 g | 72,7 g | 12,7 g |
| Granola Trail Mix, Cranberry ROUNDY'S | 436 | 9,1 g | 70,9 g | 14,6 g |
| Multigrain Cluster & Flake Cereal, Blueberry Pomegranate GIANT EAGLE | 436 | 9,1 g | 74,6 g | 10,9 g |
| Cherry Almond Multigrain Cluster & Flake Cereal GIANT EAGLE | 436 | 9,1 g | 76,4 g | 10,9 g |
| Organic Toasted Coconut Muesli Cereal SIMPLY BALANCED | 436 | 16,4 g | 54,6 g | 20 g |
| Vanilla Granola, Vanilla NATURE GROVE | 436 | 9,1 g | 72,7 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola, Chocolate Hazelnut?
100 g of Granola, Chocolate Hazelnut has 436 kcal. 0.75 cup (55 g): about 240 kcal.
Is Granola, Chocolate Hazelnut high in protein?
Granola, Chocolate Hazelnut contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in 0.75 cup (55 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8,1 g).
How many carbs are in Granola, Chocolate Hazelnut?
Granola, Chocolate Hazelnut has 70,9 g of total carbohydrates per 100 g, including 7,3 g of fiber and 25,4 g of sugars.
How much fat is in Granola, Chocolate Hazelnut?
Granola, Chocolate Hazelnut contains 14,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Granola, Chocolate Hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola, Chocolate Hazelnut?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. November 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897664. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2017. Imported 6. November 2026.
Last updated: . Source description: "GRANOLA, CHOCOLATE HAZELNUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.