Graham Crackers Cinnamon
Packaged product Brot und Backwaren Shoprite
Graham Crackers Cinnamon contains 419 kcal per 100 g. A Serving, 2 full cracker sheets, 31 g (31 g) provides about 130 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 25,8 g | |
| Added sugars L | 25,8 g | 52 % |
| Protein L | 6,5 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber3,2 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars25,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat11,3 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,6 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium371 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 77,4 g | 77,4 g |
| Fat | 11,3 g | 11,3 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 25,8 g | 25,8 g |
| Sodium | 371 mg | 371 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190068852
- Label serving
- 2 full cracker sheets (31 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graham Crackers Smart Way | 419 | 6,5 g | 77,4 g | 9,7 g |
| Iced Cinnamon Bread Aldi | 419 | 7 g | 58,1 g | 18,6 g |
| cinnamon roll Junkless | 419 | 6,5 g | 67,7 g | 11,3 g |
| Gingerbread Hokey Pokey House Of Chocolate | 419 | 2,7 g | 72,4 g | 12,4 g |
| Banana Bread Bites Great Temptations | 419 | 4,2 g | 45,4 g | 24,2 g |
| Blueberry Muffins Little Bites | 419 | 4,7 g | 53,5 g | 16,3 g |
| Prix frollini con confettura di mele Prix | 419 | 4,1 g | 67 g | 14,4 g |
| Muffin con gocce di cioccolato Esselunga | 419 | 6,3 g | 46 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graham Crackers Cinnamon?
100 g of Graham Crackers Cinnamon has 419 kcal. Serving, 2 full cracker sheets, 31 g (31 g): about 130 kcal.
How much protein is in Graham Crackers Cinnamon?
Graham Crackers Cinnamon contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 2 full cracker sheets, 31 g (31 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Graham Crackers Cinnamon?
Graham Crackers Cinnamon has 77,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 25,8 g of sugars.
How much fat is in Graham Crackers Cinnamon?
Graham Crackers Cinnamon contains 11,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Graham Crackers Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graham Crackers Cinnamon?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190068852. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2619802. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.