Graham Crackers Cinnamon

Packaged product Bread and Baked Goods Shoprite

Graham Crackers Cinnamon contains 419 kcal per 100 g. A serving, 2 full cracker sheets, 31 g (31 g) provides about 130 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Graham Crackers Cinnamon by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
6.5 gprotein
77.4 gcarbohydrates
11.3 gfat
130kcal in serving, 2 full cracker sheets, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 11.3 g 14%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 371 mg 16%
Total carbohydrates L 77.4 g 28%
Dietary fiber L 3.2 g 11%
Total sugars L 25.8 g
Added sugars L 25.8 g 52%
Protein L 6.5 g 13%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.9 mg16%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 71%Fat: 23%419kcal / 100 g
  • Protein 6%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars25.8 gin the top quarter of bread and baked goods (median 4 g)
  • Fat11.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium371 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L6.5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 6.5 g6.5 g
Carbohydrates 77.4 g77.4 g
Fat 11.3 g11.3 g
Fiber 3.2 g3.2 g
Sugars 25.8 g25.8 g
Sodium 371 mg371 mg

Product details

Brand
Shoprite
Barcode
0041190068852
Label serving
2 full cracker sheets (31 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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cinnamon roll Junkless 419 6.5 g 67.7 g 11.3 g
Blueberry Muffins Little Bites 419 4.7 g 53.5 g 16.3 g
Prix frollini con confettura di mele Prix 419 4.1 g 67 g 14.4 g
Muffin con gocce di cioccolato Esselunga 419 6.3 g 46 g 22.5 g
Coconut Bun Sogo Bakery 419 11.6 g 47.7 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190068852. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2619802. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graham Crackers Cinnamon?

100 g of Graham Crackers Cinnamon has 419 kcal. Serving, 2 full cracker sheets, 31 g (31 g): about 130 kcal.

How much protein is in Graham Crackers Cinnamon?

Graham Crackers Cinnamon contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 full cracker sheets, 31 g (31 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Graham Crackers Cinnamon?

Graham Crackers Cinnamon has 77.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 25.8 g of sugars.

How much fat is in Graham Crackers Cinnamon?

Graham Crackers Cinnamon contains 11.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Graham Crackers Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Graham Crackers Cinnamon?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.