Gourmet Hummus Classic
Packaged product Bohnen und Hülsenfrüchte Paramount
Gourmet Hummus Classic contains 267 kcal per 100 g. A Serving, 2 tbsp, 30 g (30 g) provides about 80 kcal.
Roughly 56 % of its calories come from fat, with 28 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 33,3 mg | 3 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 28 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber3,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat15 gbelow the median for Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat1,7 gbelow the median for Bohnen und Hülsenfrüchte (median 2 g)
- Sodium467 mgabove the median for Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Roasted Pine Nut Hummus Sabra | 267 | 6,7 g | 16,7 g | 20 g |
| Roasted Garlic & Onion Hummus Sunflower Kitchen | 267 | 6,7 g | 16,7 g | 20 g |
| Hummus Roasted Garlic President's Choice | 267 | 10 g | 16,7 g | 20 g |
| Original Hummus Only Goodness | 267 | 6,7 g | 13,3 g | 23,3 g |
| Everything, Bagel Seasoned Hummus Sabra | 267 | 6,7 g | 16,7 g | 20 g |
| Roasted Pine Nut Hummus Sabra | 267 | 6,7 g | 16,7 g | 20 g |
| tabouli style hummus True goodness by Meijer Organic | 267 | 6,7 g | 16,7 g | 20 g |
| Roasted Red Pepper Hummus Summer Fresh | 267 | 10 g | 23,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Hummus Classic?
100 g of Gourmet Hummus Classic has 267 kcal. Serving, 2 tbsp, 30 g (30 g): about 80 kcal.
Is Gourmet Hummus Classic high in protein?
Gourmet Hummus Classic contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 2 tbsp, 30 g (30 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,7 g).
How many carbs are in Gourmet Hummus Classic?
Gourmet Hummus Classic has 16,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Hummus Classic?
Gourmet Hummus Classic contains 15 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Gourmet Hummus Classic?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628774423773. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.