Gooey bites
Packaged product Süßigkeiten und Desserts
Gooey bites contains 333 kcal per 100 g. A Serving, 5.6 ONZ, 156 g (156 g) provides about 519 kcal.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 28,8 g | |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 48 µg | 5 % |
| Vitamin C L | 0,4 mg | 0,4 % |
| Calcium L | 64 mg | 5 % |
| Eisen L | 0,81 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,3 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars28,8 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat10,9 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat3,9 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium58 mgin the lowest quarter of Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 160 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 53,2 g | 53,2 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 28,9 g | 28,8 g |
| Sodium | 58 mg | 58 mg |
Product details
- Barcode
- 0856588005001
- Label serving
- 5.6 ONZ (156 g)
- Category
- Gebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, caramel topping (corn syrup, high fructose corn syrup, sugar, butter, cream, nonfat dry milk, modified food starch, salt, soy lecithin, mono - and di-glycerides, sodium bicarbonate, natural and artificial flavor), cream cheese frosting (sugar, cream cheese [pasteurized milk and cream, cultures, salt, xanthan gum and/or guar gum and/or locust bean gum], margarine [palm oil, water, soybean oil, salt, mono and diglycerides, whey solids {a milk derivative}, soy lecithin, sodium benzoate {to preserve freshness}, natural flavor, vitamin a palmitate added], corn syrup solids, water, contains less than 2% of the following: soybean oil, artificial flavor, potassium sorbate {to preserve freshness}, guar gum, xanthan gum, lactic acid, cellulose gum, artificial color {yellow 5}, beta carotene {color}), vegetable liquid margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono & di-glycerides, soy lecithin, sodium benzoate [preservative], citric acid, natural & artificial flavor, calcium disodium edta, beta carotene [color], vitamin a palmitate), unsalted butter (pasteurized cream, lactic acid, starter distillate), nonfat dry milk, brown sugar, cinnamon, yeast, salt, dough conditioner blend (malted wheat flour, enzymes, ascorbic acid, soybean oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Cheese Danish Pastries Aldi | 333 | 5,1 g | 51,3 g | 15,4 g |
| Lolitos Carrefour | 333 | 4,6 g | 45,8 g | 14,2 g |
| Organic Almond Date Roll Crazy Fresh | 333 | 5,6 g | 74,1 g | 0,93 g |
| Breakfast best, breakfast strudel, strawberry Breakfast Best | 333 | 5,6 g | 50 g | 13 g |
| Corn Muffins Thomas | 333 | 6,1 g | 54,6 g | 12,1 g |
| Thomas', toast-r-cakes, corn muffins Thomas | 333 | 6,1 g | 51,5 g | 10,6 g |
| Our family, dessert shells Our Family | 333 | 4,2 g | 75 g | 2,1 g |
| Hot Cross Buns Harris Teeter | 333 | 5,3 g | 59,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gooey bites?
100 g of Gooey bites has 333 kcal. Serving, 5.6 ONZ, 156 g (156 g): about 519 kcal.
How much protein is in Gooey bites?
Gooey bites contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9 g in Serving, 5.6 ONZ, 156 g (156 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Gooey bites?
Gooey bites has 53,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 28,8 g of sugars.
How much fat is in Gooey bites?
Gooey bites contains 10,9 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
How much sodium is in Gooey bites?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913985. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0856588005001. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.