ลูกพรุนไร้เมล็ด
Packaged product Getränke Goody
ลูกพรุนไร้เมล็ด contains 300 kcal per 100 g. A Serving, 50 g (50 g) provides about 150 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 238 kcal per 100 g across 252 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 60 g | |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Calcium L | 80 mg | 6 % |
| Eisen L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for Getränke (median 2,2 g)
- Fiber2 gin the lowest quarter of Getränke (median 7,1 g)
- Sugars60 gin the top quarter of Getränke (median 37 g)
- Fat0 gin the lowest quarter of Getränke (median 0,4 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Sodium10 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goody
- Barcode
- 8858152000476
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Pflaumen, getrocknet
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ลูกพรุน 99.98%, วัตถุกันเสีย
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ลูกพรุนไร้เมล็ด?
100 g of ลูกพรุนไร้เมล็ด has 300 kcal. Serving, 50 g (50 g): about 150 kcal.
How much protein is in ลูกพรุนไร้เมล็ด?
ลูกพรุนไร้เมล็ด contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,2 g).
How many carbs are in ลูกพรุนไร้เมล็ด?
ลูกพรุนไร้เมล็ด has 72 g of total carbohydrates per 100 g, including 2 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ลูกพรุนไร้เมล็ด?
ลูกพรุนไร้เมล็ด contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does ลูกพรุนไร้เมล็ด contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ลูกพรุนไร้เมล็ด?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858152000476. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2022. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.