Goldfish, puffs, cheddar bacon
Packaged product Brot und Backwaren
Goldfish, puffs, cheddar bacon contains 467 kcal per 100 g. A Serving, 1.1 ONZ, 30 g (30 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
100 g provides 26 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 6,7 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 333 mg | 26 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber3,3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars6,7 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat20 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat1,7 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium900 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 20 g | 20 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 900 mg | 900 mg |
Product details
- Barcode
- 0014100046066
- Label serving
- 1.1 ONZ (30 g)
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made with smiles and whole grain yellow corn meal, enriched yellow corn meal (yellow corn meal, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], niacin, iron, folic acid), canola oil, whey, corn syrup solids, salt, contains 2 percent or less of: natural flavors, calcium carbonate, dehydrated buttermilk, corn maltodextrin, yeast extract, sour cream powder (cream, nonfat milk, cultures), paprika extract for color, mono and diglycerides, sunflower lecithin, cheddar cheese (cultured milk, salt, enzymes), whey protein concentrate, potato maltodextrin, gum acacia, disodium guanylate, disodium inosinate and dehydrated onions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer | 467 | 7,3 g | 61,9 g | 19,7 g |
| Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Now that's Lavosh Original Bites Kurrajong Kitchen | 467 | 12 g | 69,6 g | 12,8 g |
| Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Wheat Entertaining Crackers Good & Gather | 467 | 6,7 g | 60 g | 20 g |
| Sea Salty Crackers with hidden veggies Annie's | 467 | 10 g | 63,3 g | 20 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6,7 g | 60 g | 23,3 g |
| Herb Crackers Mary’s Gone Crackers | 467 | 13,3 g | 66,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldfish, puffs, cheddar bacon?
100 g of Goldfish, puffs, cheddar bacon has 467 kcal. Serving, 1.1 ONZ, 30 g (30 g): about 140 kcal.
How much protein is in Goldfish, puffs, cheddar bacon?
Goldfish, puffs, cheddar bacon contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1.1 ONZ, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Goldfish, puffs, cheddar bacon?
Goldfish, puffs, cheddar bacon has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Goldfish, puffs, cheddar bacon?
Goldfish, puffs, cheddar bacon contains 20 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Goldfish, puffs, cheddar bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goldfish, puffs, cheddar bacon?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927483. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0014100046066. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.