Gogurt
Packaged product Sonstige Lebensmittel Yoplait
Gogurt contains 94 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 18 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 0,59 g | 1 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 229 mg | 18 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,59 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars9,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium35 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 47 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94,1 kcal | 94 kcal |
| Protein | 0,59 g | 0,59 g |
| Carbohydrates | 14,7 g | 14,7 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | n/a | 0 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | n/a | 35 mg |
Product details
- Brand
- Yoplait
- Barcode
- 0070470163284
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut base (water, coconut cream), sugar, modified tapioca starch. contains 1% or less of: tricalcium phosphate, salt, beet juice concentrate color, natural flavor, potassium sorbate added to maintain freshness, cultures (s. thermophilus, l. bulgaricus, bifidobacterium lactis, l. acidophilus), vitamin d2, vitamin b,12. contains coconut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochette de cuisse de dinde Don Pollo | 94 | 15 g | 1,5 g | 3 g |
| Siggi's Siggi's | 94 | 9,1 g | 8,9 g | 2,4 g |
| Der große Bauer Winteredition Spekulatius Bauer | 94 | 3,1 g | 14 g | 2,8 g |
| GoGo Squeeze Materne | 94 | 3,5 g | 15,3 g | 2,4 g |
| Caresse nature Yoplait | 94 | 6,5 g | 7,6 g | 4,1 g |
| Lait choco entier Bio Terroir | 94 | 3,4 g | 11,6 g | 3,6 g |
| Fondue chinoise cheval Coop | 94 | 22 g | 0 g | 0,7 g |
| Yop chocolat Yoplait | 94 | 4 g | 14 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gogurt?
100 g of Gogurt has 94 kcal.
How much protein is in Gogurt?
Gogurt contains 0,59 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Gogurt?
Gogurt has 14,7 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars.
How much fat is in Gogurt?
Gogurt contains 3,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Gogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gogurt?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462014. License: CC0 1.0 (U.S. public domain). Source record dated 11. November 2021. Imported 6. November 2026.
- Open Food Facts, record 0070470163284. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.