GoGurt

Packaged product Getränke General Mills

GoGurt contains 82 kcal per 100 g. A Serving, 170 g (170 g) provides about 139 kcal.

Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 67 kcal per 100 g across 512 products.

100 g provides 20 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

GoGurt by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
3,5 gprotein
16,5 gcarbohydrates
0 gfat
139kcal in Serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 3 mg 1 %
Sodium L 44 mg 2 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 12,9 g
Added sugars L 9,4 g 19 %
Protein L 3,5 g 7 %
Vitamin A L 59 µg7 %
Vitamin D L 2 µg10 %
Calcium L 259 mg20 %
Eisen L 0 mg0 %
Kalium L 141 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 82 %82kcal / 100 g
  • Protein 18 %
  • Carbohydrates 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20 %Vitamin D10 %Vitamin A7 %Kalium3 %Eisen0 %

Nutritional insights

  • Protein3,5 gin the top quarter of Getränke (median 2,9 g)
  • Sugars12,9 gin the top quarter of Getränke (median 10,2 g)
  • Fat0 gin the lowest quarter of Getränke (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,8 g)
  • Sodium44 mgabove the median for Getränke (median 40 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 51,9 kcal82 kcal
Protein 2,1 g3,5 g
Carbohydrates 10 g16,5 g
Fat 0,35 g0 g
Fiber 0 g0 g
Sugars 7,6 g12,9 g
Sodium 26 mg44 mg

Product details

Brand
General Mills
Barcode
0070470187440
Label serving
170 g
Category
Joghurtgetränke
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of kosher gelatin, tricalcium phosphate, citric acid, natural flavor, potassium sorbate added to maintain freshness, vegetable juice, fruit and vegetable juice, vitamin a acetate, vitamin d3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in GoGurt?

100 g of GoGurt has 82 kcal. Serving, 170 g (170 g): about 139 kcal.

How much protein is in GoGurt?

GoGurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in Serving, 170 g (170 g). About 18 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,9 g).

How many carbs are in GoGurt?

GoGurt has 16,5 g of total carbohydrates per 100 g, including 0 g of fiber and 12,9 g of sugars.

How much fat is in GoGurt?

GoGurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does GoGurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (20 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in GoGurt?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776138. License: CC0 1.0 (U.S. public domain). Source record dated 6. August 2026. Imported 6. November 2026.
  • Open Food Facts, record 0070470187440. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.