Godfather Wrap
Packaged product Fette und Öle Heinens
Godfather Wrap contains 186 kcal per 100 g. A Serving, 1 wrap, 177 g (177 g) provides about 329 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25,4 mg | 8 % |
| Sodium L | 910 mg | 40 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 10,2 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 82,5 mg | 6 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 277 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of Fette und Öle (median 0,5 g)
- Fiber1,7 gin the top quarter of Fette und Öle (median 0 g)
- Sugars2,3 gabove the median for Fette und Öle (median 0,6 g)
- Fat10,7 gbelow the median for Fette und Öle (median 33 g)
- Saturated fat4 gbelow the median for Fette und Öle (median 5,6 g)
- Sodium910 mgin the top quarter of Fette und Öle (median 245 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinens
- Barcode
- 0202982408496
- Label serving
- 1 wrap (177 g)
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Godfather Wrap?
100 g of Godfather Wrap has 186 kcal. Serving, 1 wrap, 177 g (177 g): about 329 kcal.
Is Godfather Wrap high in protein?
Godfather Wrap contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 18,1 g in Serving, 1 wrap, 177 g (177 g). About 21 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,5 g).
How many carbs are in Godfather Wrap?
Godfather Wrap has 13,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Godfather Wrap?
Godfather Wrap contains 10,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Godfather Wrap?
100 g contains 910 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202982408496. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.