Gluten free garganelli

Packaged product Getreide und Pasta

Gluten free garganelli contains 265 kcal per 100 g. A Serving, 2 ONZ, 56.7 g (56,7 g) provides about 150 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 355 kcal per 100 g across 5.926 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

265kcal per 100 g
7,1 gprotein
52,9 gcarbohydrates
3,5 gfat
150kcal in Serving, 2 ONZ, 56.7 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 141 mg 47 %
Sodium L 159 mg 7 %
Total carbohydrates L 52,9 g 19 %
Dietary fiber L 5,3 g 19 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 35 mg3 %
Eisen L 0,63 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %265kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of Getreide und Pasta (median 12,4 g)
  • Fiber5,3 gin the top quarter of Getreide und Pasta (median 3,6 g)
  • Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
  • Fat3,5 gin the top quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat0,88 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Sodium159 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 265 kcal265 kcal
Protein 7,1 g7,1 g
Carbohydrates 52,9 g52,9 g
Fat 3,5 g3,5 g
Fiber 5,3 g5,3 g
Sugars 0 g0 g
Sodium 159 mg159 mg

Product details

Barcode
0094922475565
Label serving
2 ONZ (56.7 g)
Category
Teigwaren
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta: eggs, tapioca flour, cornstarch, potato flour, xanthan gum, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gluten free garganelli?

100 g of Gluten free garganelli has 265 kcal. Serving, 2 ONZ, 56.7 g (56,7 g): about 150 kcal.

How much protein is in Gluten free garganelli?

Gluten free garganelli contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 2 ONZ, 56.7 g (56,7 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,4 g).

How many carbs are in Gluten free garganelli?

Gluten free garganelli has 52,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars.

How much fat is in Gluten free garganelli?

Gluten free garganelli contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Gluten free garganelli?

100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2133102. License: CC0 1.0 (U.S. public domain). Source record dated 7. Dezember 2018. Imported 6. November 2026.
  • Open Food Facts, record 0094922475565. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.