Gingerbread Hummus, Gingerbread

Packaged product Suppen und Saucen GOOD & GATHER

Gingerbread Hummus, Gingerbread contains 333 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 100 kcal.

Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.

100 g provides 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
6,7 gprotein
33,3 gcarbohydrates
20 gfat
100kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 20 g 26 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 233 mg 10 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 3,3 g 12 %
Total sugars L 16,7 g
Added sugars L 13,3 g 27 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 3,6 mg20 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 39 %Fat: 53 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 39 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Kalium5 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein6,7 gin the top quarter of Suppen und Saucen (median 2,6 g)
  • Fiber3,3 gin the top quarter of Suppen und Saucen (median 1,6 g)
  • Sugars16,7 gin the top quarter of Suppen und Saucen (median 3,3 g)
  • Fat20 gin the top quarter of Suppen und Saucen (median 5,4 g)
  • Saturated fat1,7 gabove the median for Suppen und Saucen (median 0 g)
  • Sodium233 mgin the lowest quarter of Suppen und Saucen (median 484 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOOD & GATHER
Barcode
0085239995341
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

COOKED CHICKPEAS, CANOLA OIL, WATER, DATE PASTE (DATES, WATER), SESAME TAHINI, AGAVE NECTAR, BROWN SUGAR, SPICES (GINGER POWDER, CINNAMON POWDER, NUTMEG POWDER, CLOVE POWDER), SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gingerbread Hummus, Gingerbread?

100 g of Gingerbread Hummus, Gingerbread has 333 kcal. 2 Tbsp (30 g): about 100 kcal.

How much protein is in Gingerbread Hummus, Gingerbread?

Gingerbread Hummus, Gingerbread contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 2 Tbsp (30 g). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,6 g).

How many carbs are in Gingerbread Hummus, Gingerbread?

Gingerbread Hummus, Gingerbread has 33,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars.

How much fat is in Gingerbread Hummus, Gingerbread?

Gingerbread Hummus, Gingerbread contains 20 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Gingerbread Hummus, Gingerbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gingerbread Hummus, Gingerbread?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607052. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.

Last updated: . Source description: "GINGERBREAD HUMMUS, GINGERBREAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.