Ginger snaps cookies, ginger snaps
Packaged product Süßigkeiten und Desserts
Ginger snaps cookies, ginger snaps contains 433 kcal per 100 g. A Serving, 30 g, 30 g (30 g) provides about 130 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 26,7 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars26,7 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium100 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 10 g | 10 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 26,7 g | 26,7 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0671372800019
- Label serving
- 30 g (30 g)
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole spelt flour, organic evaporated cane juice, filtered water, organic malt syrup, organic sunflower oil, organic sprouted spelt flour, organic palm fruit oil, organic honey, organic spices, organic ground ginger, chicory root inulin, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölHonigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon premier biscuit Hipp | 433 | 10,1 g | 76,5 g | 9,2 g |
| Tea biscuits Eti | 433 | 5,7 g | 75,7 g | 11,4 g |
| White Frosted Mini Sugar Cookies Market Pantry | 433 | 3,3 g | 70 g | 15 g |
| Galletas maría integrales Eroski | 433 | 7,3 g | 74 g | 11 g |
| Marietta, mini orejas - butterfly crisp style cookies Marietta | 433 | 6,7 g | 73,3 g | 13,3 g |
| Marietta, animal shape shortbread cookies Marietta | 433 | 6,7 g | 70 g | 13,3 g |
| Marietta, chocolate candy cookies Marietta | 433 | 3,3 g | 66,7 g | 16,7 g |
| Wafer rolls Cafe louvre | 433 | 6,7 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger snaps cookies, ginger snaps?
100 g of Ginger snaps cookies, ginger snaps has 433 kcal. Serving, 30 g, 30 g (30 g): about 130 kcal.
Is Ginger snaps cookies, ginger snaps high in protein?
Ginger snaps cookies, ginger snaps contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 30 g, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Ginger snaps cookies, ginger snaps?
Ginger snaps cookies, ginger snaps has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars.
How much fat is in Ginger snaps cookies, ginger snaps?
Ginger snaps cookies, ginger snaps contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Ginger snaps cookies, ginger snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger snaps cookies, ginger snaps?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1822241. License: CC0 1.0 (U.S. public domain). Source record dated 28. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0671372800019. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.