Giant Eagle, Pinto Beans
Packaged product Bohnen und Hülsenfrüchte GIANT EAGLE
Giant Eagle, Pinto Beans contains 341 kcal per 100 g. A typical serving of 0.25 cup (44 g) provides about 150 kcal.
Roughly 73 % of its calories come from carbohydrates, with 24 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (343 kcal per 100 g).
100 g provides 23 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 15,9 g | 57 % |
| Total sugars L | 2,3 g | |
| Protein L | 20,4 g | 41 % |
| Vitamin C L | 5,5 mg | 6 % |
| Calcium L | 91 mg | 7 % |
| Eisen L | 4,1 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 73 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for Bohnen und Hülsenfrüchte (median 20 g)
- Fiber15,9 gabove the median for Bohnen und Hülsenfrüchte (median 14,3 g)
- Sugars2,3 gbelow the median for Bohnen und Hülsenfrüchte (median 2,9 g)
- Fat1,1 gabove the median for Bohnen und Hülsenfrüchte (median 1,1 g)
- Sodium11 mgbelow the median for Bohnen und Hülsenfrüchte (median 14 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034033828
- Label serving
- 0.25 cup
- Category
- vegetable-and-lentil-mixes
Ingredients
PINTO BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans CHESTNUT HILL | 341 | 20,4 g | 63,6 g | 1,1 g |
| Great Northern Beans GOYA | 341 | 22,7 g | 61,4 g | 1,1 g |
| Pinto Beans GOYA | 341 | 22 g | 63,4 g | 1,2 g |
| Natural Directions, Organic Pinto Beans NATURAL DIRECTIONS | 341 | 20,4 g | 63,6 g | 1,1 g |
| Giant Eagle, Cranberry Beans GIANT EAGLE | 341 | 22,7 g | 59,1 g | 1,1 g |
| Bob's Red Mill, Incredibly Tasty Anasazi Beans BOB'S RED MILL | 341 | 22,7 g | 61,4 g | 1,1 g |
| Raley's, Gluten Free Pinto Beans RALEY'S | 341 | 20,4 g | 63,6 g | 1,1 g |
| Pinto Beans RALEY'S | 341 | 20,4 g | 63,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Eagle, Pinto Beans?
100 g of Giant Eagle, Pinto Beans has 341 kcal. 0.25 cup (44 g): about 150 kcal.
Is Giant Eagle, Pinto Beans high in protein?
Giant Eagle, Pinto Beans contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 9 g in 0.25 cup (44 g). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 20 g).
How many carbs are in Giant Eagle, Pinto Beans?
Giant Eagle, Pinto Beans has 63,6 g of total carbohydrates per 100 g, including 15,9 g of fiber and 2,3 g of sugars.
How much fat is in Giant Eagle, Pinto Beans?
Giant Eagle, Pinto Beans contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Giant Eagle, Pinto Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant Eagle, Pinto Beans?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289916. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "GIANT EAGLE, PINTO BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.