Gefilte fish
Packaged product Fisch und Meeresfrüchte
Gefilte fish contains 122 kcal per 100 g. A Serving, 1 PIECE, 90 g (90 g) provides about 110 kcal.
Roughly 42 % of its calories come from carbohydrates, with 38 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 7,8 g | |
| Protein L | 12,2 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 0,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 42 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 18,5 g)
- Fiber1,1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars7,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat2,8 gbelow the median for Fisch und Meeresfrüchte (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 122 kcal |
| Protein | 12,2 g | 12,2 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 7,8 g | 7,8 g |
| Sodium | n/a | n/a |
Product details
- Barcode
- 0070420007378
- Label serving
- 1 PIECE (90 g)
- Category
- Lebensmittelkonserven
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, carp, egg whites, whitefish, sugar, mullet, matzo meal (passover wheat flour and water), onion, salt, pike, monosodium glutamate, carrageenan, locust bean gum, potassium chloride, dipotassium phosphate, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Creations Lemon Dill StarKist | 122 | 18,9 g | 2 g | 3,4 g |
| Hot and Spicy Smoked Oysters Bumble Bee | 123 | 16 g | 4,7 g | 3,8 g |
| Masagana, mackerel in natural oil Masagana | 120 | 9 g | 7 g | 6 g |
| Hekkaido, mackerel in oil Hekkaido | 120 | 9 g | 7 g | 6 g |
| Premium skinless, boneless pink salmon Black Top | 125 | 25 g | 0 g | 1,8 g |
| Imperial Lobster Base Sysco Corporation | 125 | 12,5 g | 12,5 g | 0 g |
| Sardines in tomato sauce Sol-Mex | 125 | 16,1 g | 3,6 g | 4,5 g |
| Foods sardines in hot sauce Goya | 125 | 14,3 g | 3,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gefilte fish?
100 g of Gefilte fish has 122 kcal. Serving, 1 PIECE, 90 g (90 g): about 110 kcal.
Is Gefilte fish high in protein?
Gefilte fish contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in Serving, 1 PIECE, 90 g (90 g). About 38 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18,5 g).
How many carbs are in Gefilte fish?
Gefilte fish has 13,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 7,8 g of sugars.
How much fat is in Gefilte fish?
Gefilte fish contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121205. License: CC0 1.0 (U.S. public domain). Source record dated 2. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0070420007378. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.