Garlic Mashed Potatoes
Packaged product Gemüse Hormel
Garlic Mashed Potatoes contains 85 kcal per 100 g. A Serving, 142 g (142 g) provides about 121 kcal.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,25 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Gemüse (median 2,5 g)
- Fiber0,7 gin the lowest quarter of Gemüse (median 2 g)
- Sugars1,4 gbelow the median for Gemüse (median 2,1 g)
- Fat2,8 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat1,8 gabove the median for Gemüse (median 1,1 g)
- Sodium359 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59,5 kcal | 85 kcal |
| Protein | 0,99 g | 1,4 g |
| Carbohydrates | 9,4 g | 13,4 g |
| Fat | 2 g | 2,8 g |
| Fiber | 0,49 g | 0,7 g |
| Sugars | 0,99 g | 1,4 g |
| Sodium | 0,25 mg | 359 mg |
Product details
Ingredients
POTATOES, MILK, BUTTER (CREAM AND SALT), CONTAINS 2% OR LESS OF SALT, ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN]), GARLIC (CONTAINS SOYBEAN OIL, CITRIC ACID), SAUTEED GARLIC (GARLIC, CANOLA OIL, NATURAL SAUTEED ONION FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), WATER, GLUCONO DELTA-LACTONE (USED TO PROTECT QUALITY), SODIUM ACID PYROPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelMilchButterKnoblauchRahmSalzRaps (Rübsenöl)
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|---|---|---|---|---|
| Tasty vegetable risotto Hipp | 85 | 2,5 g | 10 g | 3,9 g |
| Garlic And Rosemary New Potatoes Lidl | 85 | 1,8 g | 15,2 g | 1,3 g |
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| Tomato Chutney Mannettis | 85 | 1 g | 21 g | 0 g |
| Herby Hasselback Potatoes M&S Food | 85 | 1,6 g | 15,6 g | 1,3 g |
| Slimming World Free Food plus dauphinoise potatoes Slimmingworld | 85 | 4,2 g | 9,2 g | 3,2 g |
| Tarka Dhal & Bombay Potato Duo Tesco | 85 | 2,7 g | 9,2 g | 3,6 g |
| Snow Cabbage Companion Foods Corp. | 85 | 5 g | 2,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Mashed Potatoes?
100 g of Garlic Mashed Potatoes has 85 kcal. Serving, 142 g (142 g): about 121 kcal.
How much protein is in Garlic Mashed Potatoes?
Garlic Mashed Potatoes contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 142 g (142 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Garlic Mashed Potatoes?
Garlic Mashed Potatoes has 13,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars.
How much fat is in Garlic Mashed Potatoes?
Garlic Mashed Potatoes contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Garlic Mashed Potatoes?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1866621. License: CC0 1.0 (U.S. public domain). Source record dated 6. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0037600166416. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.